For the first time in my life I am getting constipation. I have forgotten what period pain feels like so I am worried that I am feeling cramps and it is nothing to do with constipation. I have a rough idea where my uterus is and the pain is sort of at the top of it and behind it. However magic bran flakes from LIDL sort me out and I am back to normal within days.
it is easy to relieve constipation. just eat some fruits and veggies with lots of juice and fiber.:’,
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