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Free Printable Lactivist Breastfeeding Care Instructions Posters

Care_Trans_A3_mono image

Care Instructions: Hand wash only, Love unconditionally, Breastfeed as required translated into many different languages! Click on the image to make it bigger – it is 1000px wide, or click on the links below to get the same poster with a purple or black background A3 size and the same with the black background in handy printable A4 size.

Care_Instructions_A3_Colour_Poster

Care_Instructions_A3_Mono_Poster

Care_Instructions_A4_Mono_Poster

Care_Instructions_A3_Mono_Poster_with_Welsh

Care_Instructions_A3_Colour_Poster_with_Welsh

Care_Instructions_A4_Mono_Poste_with Welsh

The School of Babywearing™ Free Babywearing guide, colouring postcards and more!

The School of Babywearing™ is a social enterprise that runs a variety of training courses for parents, professionals, businesses and other interested organisations about wearing babies and children in slings and baby carriers.

As a social enterprise, they use our profits to fund the work we do. Their mission is to spread the word about the benefits of babywearing widely throughout the UK.

They do this through all our activities which include providing babywearing training courses, distributing literature and other resources and supporting babywearing consultants.

As well as the babywearing guides & colouring pages, they now have colouring postcards to send out just to share a love of babywearing, and some info cards which have top tips for safe babywearing & reasons to babywear.

http://www.schoolofbabywearing.com/resources/sbw-resources/

 

Babywearing Guide
This tri-fold leaflet outlines the benefits of babywearing, types of slings and baby carriers available and how to choose one. You can download a copy or order printed copies from http://www.schoolofbabywearing.com/resources/sbw-resources/
Colouring Pages Designed for us by Delia M Hubbard, you can download these from us.

Colouring Postcards Using four of Delia M Hubbard’s great designs, these are available in printed format visit http://www.schoolofbabywearing.com/resources/sbw-resources/ to order.
The School of Babywearing Postcards inform parents & professionals about the benefits of babywearing and top safety tips

 

Downloadable Breastfeeding Advice Flyers

These double sided full colour flyers were created using ideas from mums on the Lactivist Facebook page.

They are 15cm x 30cm.

You can download them as A4 colour prints by clicking on these links.

real_mums_breastfeed tips_side 1

real_mums_breastfeeding tips_side 2

 

Free flyers for Cafes and places where you might breastfeed in public.

The idea behind these flyers (which were written collaboratively by Lactivist readers on the Facebook page ) is to help promote breastfeeding in places where we might want to breastfeed in public.

You can get some ready printed by emailing me moomum@lactivist.co.uk with your address and I’ll send you some. They are paid for with profits from sales of Lactivist t-shirts so I’d appreciate any contribution towards postage, just £1 will make a difference and help keep Lactivist running -

Please remember Lactivist is based in the UK so if you do want some and you are outside Europe please add some extra for postage.

 

Or, if you want to print them off yourself you can right click and save the image and they are here as PDFs!

lactivist_how_to_help

lactivist_flyer_for_cafes

 

 

 

 

 

Free Lactivist Keep Calm and Latch On Posters to Download

To print this out on A4 paper just click this link – keep_calm_carry_on_poster to open a PDF.

If you prefer this one, click this link – keep_calm_latch_on_poster

Keep calm and carry on breastfeeding – free downloads

Thank you to Ruth for telling us about this on the Lactivist Facebook Page.

NHS Eastern and Coastal Kent have had an extraordinary response to their ‘Keep calm and carry on Breastfeeding’ campaign.

 

The purpose of the campaign is to drive home the message that it’s now illegal to ask someone to stop breastfeeding in public, and that women who wish to breastfeed should keep calm and carry on.

 

Breastfeeding has many health benefits for both mum and baby – including reducing the risk of breast cancer.

 

Breastfed babies are also less likely to suffer from asthma, eczema, allergies and diabetes in later life, and require less medical treatment and hospitalisation than bottle fed babies.

 

Want to spread the word?

The ‘Keep calm and carry on breastfeeding’ artwork can be downloaded and used by anyone who wants to create a poster, t-shirt, mug – or any other way to spread the word about breastfeeding.

 

 http://www.easternandcoastalkent.nhs.uk/your-health/baby-matters/keep-calm-and-carry-on-breastfeeding/

Free Pro Breastfeeding Christmas Badge for Lactivist Customers

From now until I run out of them, every order at www.lactivist.co.uk will get a free 45mm pin badge with a pro breastfeeding slogan – ‘Breastfeeding is not just for Xmas, the benefits last a lifetime’.

Sorry but these freebies are only with orders from www.lactivist.co.uk which is the site that sells organic t-shirts, bags and hats not www.lactivistbling.co.uk which sells nursing necklaces and reminder bracelets or the Lactivist Zazzle and Cafe Press shops which are for Lactivist customers outside Europe.

Was Santa breastfed?

Free Printable Baby Sling Colouring Pages

Baby Sling Colouring PagesThis brilliant idea is from The School of Babywearing™ who are very excited to have had ten colouring pages designed especially for the School of Babywearing by Delia Hubbard, author of Baby Carriers & Slings: A Child’s Colouring Book.  The pictures are free to print out for use at Sling Meets or Groups – give them to children everywhere to colour!

Victoria from The School of Babywearing™ said

‘I really love them because I feel, similar to breastfeeding (although admittedly less important!) that our kids need babywearing to be normalised & for it to be a part of everyday life so having these pictures to colour in is one way for them to feel that it is normal. My 2 year old was really excited & kept asking if it was me in all the pictures !’

http://www.schoolofbabywearing.com/colouring.html

They would be great to collage on, or to potato print or hand print on as there is enough space on the sling part to be really creative!

Free Neuners Nursing Tea Sample with orders at Lactivist.co.uk

I’m sat typing this out next to the most incredible smell coming from a box of Neuners Nursing Tea.

Nursing tea or breastfeeding tea has been used by breastfeeding mothers for hundreds of years to help nurture and support them during this important stage.

Neuner’s Breastfeeding Tea is a traditional herbal tea made from organic ingredients, including fenugreek seeds and fennel.

Along with advice on correct positioning, frequent nursing and a healthy lifestyle, it can help to quickly increase your breastmilk supply and is a soothing and relaxing drink for you.

Winner of Best of the Best, Best Breastfeeding Tea and Best Range in the TIPS Parent tests.

Fenugreek seed are known to support a healthy lactation. Fennel, caraway and anise are pleasant for both mother and baby and may help to relieve colic and wind.

Ingredients: Anise (30%), fennel (27%), verbena (18%), caraway (14%) and fenugreek seeds (11%)

 

Every order of pro breastfeeding or cloth nappy t-shirts or bags from www.lactivist.co.uk will get a free sample of Neuners Nursing Tea while stocks last!

If you want more than one tea bag the Natural Nursery have this tea on sale until the end of July 2011. It is £3.95 instead of £4.95!

Free Knititty – Fit to Bust Breastfeeding Hat Knitting Pattern

Make this Knititty with the slogan ‘Fit to Bust’ for your baby to show the world how he or she is being fed. Fit to Bust is also a book written by former lactation consultant Alison Blenkinsop. It’s a treasure chest of light-hearted information to celebrate breastfeeding and raise funds for Baby Milk Action.

Alison Blenkinsop Fit to Bust Hat

 

See Alison Blenkinsop’s website www.linkable.biz and click on The Breastfeeding Enabler’s Toolchest tab to view and download resources, including the Fit to Bust Knititty.

 

Please retain Alison’s name and website with any resources of hers that you use.

Please consider donating £1 to Baby Milk Action for this pattern – http://www.babymilkaction.org/shop/donation.html


This is based on the pattern for a Knitted Breast by Lactation Consultants of Great Britain, and adapted by Catherine Hall and Alison Blenkinsop. Send any comments or queries to Alison on aliblenk@hotmail.com, and check on www.lcbg.org for updates or improvements to the pattern.

 

Size (approximates only, because of lack of models to try on!)

Size 1 (newborn 5-8lbs), size 2 (2-6 months), size 3 (6-12 months). Larger sizes can be made by casting on additional stitches in multiples of 10, and adding extra rows above the lettering and making further decreases to the crown.

You will need

a pair of 3¼ mm (size 10) knitting needles; a pair of 3¾ mm (size 9) knitting needles

25 g (25g, 50g) double knitting yarn in main colour

small amount of double knitting yarn in contrast colour for the lettering, and areola & nipple

needle for sewing up

a beautiful baby                                         

Abbreviations

st(s) – stitch(es)

k – knit

p – purl

st st – stocking stitch (alt rows k and p)

m – main colour

k1m – knit one in main colour

p1m – purl one in main colour

c – contrast colour

k1c – knit one in contrast colour

p1c – purl one in contrast colour

mm – millimetres

k2tog – knit (or purl) the next two stitches together

 

Method

With 3¼ mm knitting needle and m cast on 71 (81, 91) sts, loosely

Make a base of 8 rows in your preferred style, a) rib, b) moss stitch, c) garter st or d) rolled st st.

Rib                  First row (k1, p1) repeat to last st, k1

Second row (p1, k1) repeat to last st, p1 – repeat rows 1 and 2 three times more

Moss stitch    First row (k1, p1) repeat to last st, k1

Second row as first row – repeat rows 1 and 2 three times more

 

Garter stitch              First row knit to the end

Second row knit to the end – repeat rows 1 and 2 three times more

If you want to turn up the brim for the above 3 bases, add here 10 rows of st st

Rolled st st    First row knit to the end

Second row purl to the end – repeat rows 1 and 2 three times more

Main part

Change to 3¾ mm knitting needles and work 4 rows in st st

You are now ready to place the “fit to bust” writing

 

This can be done in one of three ways:

  • knitting with the main colour and contrast colour following the chart
  • knitting with the main colour and contrast colour following the instructions
  • embroidering with the contrast colour after making up, using Swiss darning.

 

(Do an online search for Swiss darning to find some excellent websites with video tutorials.)


Chart method

Work 18 (23, 28) stitches either side of the lettering in m.Then, using c for the letters (shown in black) and m for the background (shown in white), follow the chart and these tips:

  • Twist the 2 yarns at the back every 2-3 stitches so the loops are not too long.
  • In particular, twist the yarns at the beginning and end of the lettering.
  • DO NOT PULL TIGHT, or you will have to donate your hat to the premature baby unit!
  • The knit row reads from right to left; the purl row works from left to right.
  • Keep turning your work to the right side to check the lettering.

 


(click on the picture to make it bigger)

 

OR

Instruction method – see also instructions on twisting yarns above

Work 18 (23, 28) stitches either side of lettering in m on every row, remembering to twist yarns at the back before and after lettering (TY given as a reminder from row 7 on, where it’s essential).

 

Row 1 k1m, (k1c, k3m) three times, k2c, (k3m, k1c) twice, k4m, k1c, k2m, k1c, k3m, k1c, drop c, k to end in m

Row 2 p1c, p3m, (p1c, p1m) twice, p1c, p2m, (p1c, p1m) three times, p1c, p2m, (p1c, p1m) 7 times, p1c, drop c, p to end in m

Row 3 k2m, k1c, k1m, k1c, k3m, (k1c, k1m) three times, k1c, k2m, k1c, k1m, k1c, k3m, k1c, k4m, k1c, k1m, k1c, k3m, k1c, drop c, k to end in m

Row 4 p1c, p3m, p1c, p1m, p1c, p4m, p1c, p3m, p1c, p1m, p1c, p2m, (p1c, p1m) three times, (p1c, p2m) twice, p1c, drop c, p to end in m

Row 5 k2m, k1c, k3m, (k1c, k1m) four times, k1c, k2m, k1c, k1m, k1c, k3m, k1c, k4m, k1c, k1m, k1c, k3m, k1c, drop c, k to end in m

Row 6 p3c, p1m, p1c, p1m, (p3c, p2m) twice, p1c, p3m, p2c, p2m, (p1c, p1m) four times, p3c, drop c, p to end in m

Row 7 k2m, k1c, k2m, k1c, TY, (k8m, k1c) twice, k4m, k1c, k5m, k1c, drop c, k to end in m

Row 8 p1c, p3m, p1c, p1m, p1c, p4m, p1c, p8m, p1c, p11m, p1c, drop c, p to end in m

Row 9 TY, k14m, k1c, k19m, k1c, drop c, k to end in m

Row 10 p1c, p2m, p1c (do not weave c across now), p to end in m

Row 11 k32m, k2c, break off c, k to end in m   Row 12 purl to end in m

You are there, the worst is over!  Go and have a lie down in a darkened room!

Work 4 (6, 8) rows in st st then Shape crown

Start here for size 3

New row k1, (k2tog, k7) repeat to end of row (81 sts) – Next row p to the end

Start here for size 2

New row k1, (k2tog, k6) repeat to end of row (71 sts) – Next row p to the end

Start here for size 1

New row k1, (k2tog, k5) repeat to end of row (61 sts) – Next row p to the end

New row k1, (k2tog, k4) repeat to end of row (51 sts) – Next row p to the end

New row k1, (k2tog, k3) repeat to end of row (41 sts) – Next row p to the end

New row k1, (k2tog, k2) repeat to end of row (31 sts)

Change to contrast to make areola and nipple - Next row p to the end

New row k1, (k2tog, k1) repeat to end of row (21 sts) – Next row p to the end

New row k1, (k2tog) repeat to end of row (11 sts) – Next row p to the end

To make a textured (moss stitch) nipple:

New row k1, (p1, k1) repeat to end of row. Next row k1, (p1, k1) repeat to end of row

New row k1, p2tog, k2tog, p2 tog, k2tog, p2 tog (6 sts). Next row p1, k1, repeat to end of row

Making up Leaving a long enough thread for sewing up, break off the yarn and thread though the remaining stitches. On the wrong side sew up the side carefully in matching yarn, reversing the seam for a turn-up brim, and fold back brim. Add the hat to a beautiful baby…..then, fit to bust!

Free Breastfeeding Advice Flyers (UK only, while stocks last)

These double sided full colour flyers were created using ideas from mums on the Lactivist Facebook page.

They are 15cm x 30cm.

If you want some to give away at breastfeeding groups or events please just email me – moomum@lactivist.co.uk letting me know how many you would like – it would be very helpful if you could





something towards postage – 500 of them cost over £7 to post but I can get quite a few into an envelope and send it second class as a large letter for 58p.  If you really can’t afford to chip in for postage that is fine but it would make a big difference if you can as I am personally subsidising them otherwise and I won’t go into the rant about being a single parent on a low income who doesn’t have enough time to earn any money because she is too busy volunteering to run Lactivist right now, it bores me.

Money made from t-shirts at www.lactivist.co.uk funded the printing of them.

Free ‘Breastfeeding Welcome’ Poster to download

This is A4 size, please feel free to print it off and hand it out :-)

Click on the picture or here to open the pdf.

Lisa

This poster was made by Lactivist which sells slogan t-shirts, bags, badges, hats and postcards which promote breastfeeding.

Free Breastfeeding Advice Poster from Lactivist

There is a story behind this….. Lactivist is taking up hours and hours of my time and I am feeling very overstretched indeed. A friend dropped in yesterday and suggested I get some help with the facebook page at least. So I put a little note up asking if anyone would mind being an admin of the page and half an hour later Lactivist on facebook has 15 admins and counting!

One of them put up a question last night ‘ What is your number one tip for a successful breastfeeding relationship?’

This poster is made using some (but nowhere near all) of the answers to that question.

You can download an A4 pdf of the poster here – http://www.lactivist.net/pdfs/a4_advice_poster.pdf please feel free to print it out and distribute it.

Lactivist Banners for Facebook

Facebook now has a thing that lets you put banners at the top of your profile page – www.fbannersusers.com

Here are a few Lactivist ones – feel free to use them but please let people know where they came from

Free Lactivist Pro Breastfeeding Wrapping Paper Printable

If you click on the picture it will open up a PDF that you can print off. It is A3 size.

This has the Lactivist website on it so it is fine for you to print off and use for non commercial use.

Free Printable “Thank you for Breastfeeding in Public” Cards

You can right click on these to save them to print and they are the right size to print as business cards at www.vistaprint.co.uk , or you can just copy and paste them into a word document and print that out.

They are set out to be 9 cm x 5.2 cm, they may look big if you just open them in your browser but that is because the quality is high.

The back is blank – feel free to add your breastfeeding group details or your business details.

If you can think of a better way to word them please let me know!

Lisa

Here are links to them as pdf’s with 8 to an A4 page ready for you to print out:

Thank you for breasfteeding in public, mummy milk rocks

Thank you for breastfeeding in public, I love mummy milk

Thank you for breastfeeding in public, Milk drop picture

Free Womanly Art of Breastfeeding Posters

Pinter and Martin have free A3 promotional posters for The Womanly Art of Breastfeeding, along with other Pinter & Martin breastfeeding and childbirth titles, to give away to anyone who wants to display them at relevant meetings, local Children’s Centres, antenatal clinics, books shops, books stalls, or wherever you can think of!

Please email your UK address to info@pinterandmartin.com and you will receive a pack of 5 x A3 posters (folded once) while stocks last. Please let us know in your email if you require more than 5.

Please note that all La Leche League GB Leaders will have been mailed a pack of posters on Monday 13th September. If you don’t receive your mailing in good time, or need more than 5 posters, please email us as above.

If you don’t live in the UK.

If you want a pack of 5 posters and don’t live in the UK, please order them here – the posters are a nominal 1p, but our normal postage and packing costs apply (£3 Europe, £4 rest of the world). Please note that our edition of The Womanly Art of Breastfeeding is not for sale in the US and Canada: visit La Leche League International for further info.

In addition any breastfeeding, pregnancy and childbirth book order from Pinter & Martin will include a free A3 poster (folded).

Free samples of Holle’s Organic Nursing Tea

www.ulula.co.uk/organic-nursing-tea.php

“Holle Organic Nursing Tea is a great contribution to making your breastfeeding experience a happy one:
Should be taken towards the end of pregnancy and throughout breastfeeding;
Supports wellness of both mother and child;
Traditional and nourishing tea;
Pleasant, light taste;
Easy and convenient to prepare;
Holle recommends drinking 3-6 cups a day.
Help and Support When You Need It

As a concerned mum or dad you want to give your new baby the best start in life. Whether you breastfeed your baby or not, it is natural that you will have worries – how can you be sure your baby will thrive? Once you sign up for your free tea samples you will receive a regular short email giving you valuable information, tips and advice on just how to feed your baby. We’ll also throw in a few special offers to help you keep your costs down.”

Free printable breastfeeding leaflets

From http://www.ibreastfeeding.com/pages/pamphlets_free.html

The links below open up pdf’s of the leaflets.

A New Breastfeeding Mother Needs

Sore Nipples Engorgement

If Your Baby is Not Gaining Weight

Hale Publishing, Amarillo. TX @Copyright 2005

When to Call Your Doctor

Breastfeeding and Working

Breastfeeding and Drugs

Breastfeeding and Traveling

Becoming A Dad

Like to WIN a BOOBIE BUDDIES Breastfeeding Doll set! NBAW

With kind permission of Lisa,  MooMum, also see
“Things We Like” section, for more details:
run via Me – Pip aka Boobie Buddies Ltd &
Sharon Trotter – TIPS website,
to promote National Breastfeeding Awareness Week 2009.
WIN – WIN – WIN – WIN
A BOOBIE BUDDIES DOLL SET – for NBAW – May 2009 !!
visit Sharon Trotter – TIPS website
click on the “stop press area” and follow instructions!
1 x  Boobie Buddies doll set (of your choice) worth £40.00p
Winner drawn on May 22nd 2009!
Please spread the Breastfeeding word! –
feel free to browse my website for more information, and offers.
Kind Regards    Mrs Pip Wheelwright
Boobie Buddies Ltd.   The “NATURAL” way to role play!