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By Lisa Lactivist, on September 28th, 2011
Penkridge Breastfeeding Support Group meets every Friday afternoon from 12.15 to 2.15 at Penkridge Children’s Centre, Princefield School, Saxon Road, Penkridge, ST19 5EP.
This group has been set up to give help and support to breastfeeding mothers and mothers-to-be in and around Penkridge.
The group is ran by peer supporters with support from the health visiting team and an NCT breastfeeding counsellor who is present most weeks.
A library is available, along with a cup of tea and a friendly face!
We are on facebook, too: Penkridge Breastfeeding Support.
By Lisa Lactivist, on September 27th, 2011
Perfect for breastfeeding groups! Available individually or as a set of 6 Lactivist mugs which means you pay for 5 and get one free!
These mugs measure 80mm in diameter and are 92mm high. They are not made in China.
The images are heat pressed so the artwork is embedded into the ceramic mug.
They won’t fade and they are dishwasher safe. They have been tested for months in a dishwasher with no deterioration in quality.
Click on the pictures or visit www.lactivist.co.uk to buy them for £5.99 each or £29.95 for the full set – postage is £2.50 for orders under £50 and free for orders over!
     
By Lisa Lactivist, on September 27th, 2011
Saint Mary’s Hospital in Greater Manchester, will no longer give free infant formula to new mums from November 2011.
New mums who chose not to breastfeed will have to bring in cartons of milk, not powdered formula for health and safety reasons. The Manchester Evening News says that the hospital ‘stressed mums who were medically unable to breastfeed, or had babies too sick to be breastfed, would still receive free milk.’
This is what the BBC had to say on the story:
“St Mary’s Hospital stops providing formula milk
A maternity unit in Manchester is to stop providing new mothers with free formula milk, it has been announced.
Mothers choosing to bottle-feed their newborn babies at St Mary’s Hospital have traditionally been given formula milk for free.
However, from November, new parents will have to take in their own milk.
The hospital said it was “responding to women’s needs” and that it was not due to cost-cutting or the centre wanting to promote breastfeeding.
Kathryn Murphy, head of nursing and midwifery at the hospital, said: “Today on our post-natal ward we have got 56 women who are in-patients.
“Out of that group only five are choosing to bottle feed their babies.
“Of that five, three of these mums we would still provide infant feeding formula post November due to medical conditions either in themselves or the baby.
“It is the way women are moving forward. We are just responding to the women’s needs.”
The hospital added that women were free to choose whether they wanted to breastfeed or use a bottle.”
What do you think – is this going to help new mums choose to breastfeed? Apparantly the mums will be warned of the policy when they are pregnant.
By Lisa Lactivist, on September 26th, 2011
 From igrecul.wordpress.com
Thank you to Jesusa who flagged these up to me on Facebook – I had a google and made a collection of them. The pictures link to the source sites.
I’m quite tempted to some tassles myself but I don’t know how they would go down on the school run!
Lisa
 From wrestlingwithretirement.com - the perfect holiday gift!
 From Etsy shop Couture Crochet by Kit
By Lisa Lactivist, on September 25th, 2011
Aunty Lactivist is all of us with experience or ides that might help this mum – please leave a comment if you can help.
There are more common and rare breastfeeding problems and solutions on the Ask Aunty Lactivist page.
Dear Aunty Lactivist
Hi I’m still after advice please.
My little one has started to bite me . She has bit me at least 5 time today I’m luck she hasn’t broke the skin as yet.
She’s got her bottom 2 teeth
I really don’t want to stop breastfeeding as she is only 7mths but I might have to if she doesn’t stop biting.
Any advice would be grateful
H
By Lisa Lactivist, on September 23rd, 2011
11:00am Sunday 18th September 2011
”A TIVERTON company has received £6,685 of Lottery funding to help support its training for women volunteers to become breastfeeding practitioners at children’s centres.
Healthy Babies Community Interest Company was one of 56 groups in the South-West to share a £411,005 Lottery pot.
The money will help qualify participants to train more volunteers and teach expectant and new mothers at anti-natal classes and groups.
Mark Cotton, Big Lottery Fund head of region for the South-West, said: “Awards for All offers small grants that can have a big impact on people of all ages and backgrounds.”
From the http://www.middevonstar.co.uk/news/9255860.Lottery_funding_for_Healthy_Babies/
The group has a website – www.healthy-babies-uk.org which lists the course and clinics in the Tiverton area so if you are local and interested in peer support please get in touch with them.
By Lisa Lactivist, on September 22nd, 2011
Pinter & Martin is delighted to announce the publication of two new children’s books about breastfeeding in October.
THE MYSTERY OF THE BREAST
Written by VICTORIA DE ABOITIZ
Illustrated by AFRA
When a little girl’s baby brother is born, she begins to investigate the ‘mystery of the breast’ as she sees her mother breastfeed the new arrival. This beautifully illustrated book reminds children and adults alike of the special bond between mother and baby, and is especially suited to be read with older siblings of breastfed babies.
YOU ME AND THE BREAST
Written by MONICA CALAF
Illustrated by MIKEL FUENTES
“When you came out of my tummy, the first thing you looked for was my breast.” This beautifully illustrated book tells the story of the powerful bond shared between a mother and her newborn baby.
Both books are available from all good bookshops, online retailers, as well as from the publisher’s own webstite.
There is a 25% discount code for Lactivist readers at Pinter and Martin – just quote LACT25 at the checkout of www.pinterandmartin.com
Pinter & Martin is an independent publishing company founded in 1997 based in London, specialising in authors who challenge the status quo.
By Lisa Lactivist, on September 22nd, 2011
Just a quick post to flag up this article – http://parentingsquad.com/breastfeeding-and-boosting-your-milk-supply which lists some ideas to boost your breastmilk supply.
In short they are : Try Fenugreek, Nurse Often, Cluster Feed, Pump at Night, Breast Compression and Drink Water but please follow the link to the article for more information.
Can you add anything to the list? I can think of oats, which is a great excuse to eat flapjack
By Lisa Lactivist, on September 20th, 2011
Aunty Lactivist is all of us so please add a comment if you can help with any ideas or links to websites that might help this mum.
Aunty Lactivist has solved problems for loads of mums over the last couple of years – you can see the list here : www.lactivist.net/?page_id=3379
Dear Aunty Lactivist,
Does anyone know a way to boost your breast milks calorific value. I’ve been breast feeding for nearly 11 weeks and my baby is not putting on much weight, he’s gone from the 75th centile at birth to under the 0.4th in his red book.
I’ve been expressing and putting him on the hind milk then topping him up with EBM after, been doing that for 4 weeks and yesterday was weighed and he hasn’t put on any weight in a week.
I still want to breast feed but I’m now having to top up with formula after a feed. Any ideas anyone on a way to boost my milk?
By Lisa Lactivist, on September 20th, 2011
I found this article on www.theglobeandmail.com which is a Canadian website. I’m not sure of the laws about promoting baby milk in Canada but over here in the UK any advertising or promotion of infant formula for babies under 6 months is illegal. It’s all about baby milk advertising and it asks if it should exist at all.
Quoting a quote from the article:
Influential Canadian blogger Catherine Connors characterized the anti-advertising stance this way:
“The message at the core of the ‘ban all formula advertising’ platform is simple: formula is bad. You should not use it. You should not even think about using it. You should not look at words or images that in any way suggest that you are not a terrible mother if you choose it. Giving your baby formula is akin to sticking a cigarette in her mouth. If you use formula, you are a bad, bad mother.
“This is nonsense. This is pernicious nonsense that is harmful to mothers, inasmuch as it undermines mothers’ powers of self-determination and calls into question their ability to make the best choices for themselves. It is harmful, because it shames mothers.”
Personally I don’t see it like that. I see it to be that formula companies make millions of pounds by tricking mothers who are not well informed into believing that formula is as good as breastmilk. I don’t think I’m stupid but I know for sure that I have been tricked by adverts; been persuaded that my hair will be shinier or my teeth cleaner because of some glossy image and some seductive words. If breastfeeding isn’t something that people see around them much but they do see adverts for formula what are they going to choose? The thing that is the most familiar. The ban on cigarette advertising made a difference to the numbers of non smokers who were encouraged to smoke, would a similar ban on formula advertising mean more breastfed babies?
I really think that formula really should be seen as a last resort if breastfeeding doesn’t work out.
What do you think? I like the idea of an advert for full term breastfeeding next to every advert for follow on formula myself but as breastfeeding does not bring in the big bucks that formula does it is unlikely to happen.
By Lisa Lactivist, on September 19th, 2011
A researcher at Swansea University is looking into the use of complimentary therapies during pregnancy and the outcome this has on the birth experience and postnatal period, particularly it’s effect on breastfeeding. They are looking for as many Mums with babies under 6 months old to do an online survey.
The link to the survey is: www.surveymonkey.com/s/childbirth
If you want to discuss this with the person doing the research, her contact details are Dr Amy Brown, University of Swansea – a.e.brown@swansea.ac.uk
Amy says – ‘The initial findings are really interesting – we have looked mainly at osteopathy and reflexology so far but in the sample we have they appear to be linked to both an easier birth and longer breastfeeding duration.’ - which must be good
By Lisa Lactivist, on September 12th, 2011
There are only 56 tickets left for the conference (as of this morning!).
Booking forms can be downloaded from www.armconference.co.uk or emailed to you from armconference@gmail.com
It’s an absolute bargain with tickets from £35 including lunch to see
SHEILA KITZINGER , CATHY WARWICK and LYNDSAY DURKIN RM!!!
with excellent workshops on
Vaginal Breech, Vaginal Birth After Caesarean, The Transition To Newly Qualified Midwife, A Personal Statement And Interview Workshop For Potential Student Midwives.
Make sure you get your booking form in quick and we’ll see you in Nottingham on 11.11.11!!!
By Lisa Lactivist, on September 8th, 2011
The EAT study are looking for mothers who are exclusively breastfeeding and who are intending to exclusively breastfeed their baby for 6 months.
Participant Rachel says they need to see you before your baby is 3 months old then you are randomly assigned a group to either introduce food early, at 3 months, or standard, at 6 months. She said “It’s an easy study to be a part of. I went to St Thomas’ in London for DS to be assessed (he was weighed and measured and they took some blood) now every month I do a food frequency questionnaire online. At 6 months I did a 5 day food diary which was challenging cos I am doing baby led weaning!!”
They say that if you weren’t comfortable with early weaning you shouldn’t be involved.
The team behind EAT declare personal interests as the two principal investigators lecture for companies include Nestle and other baby food companies but the research itself appears to be funded by the following:
Immune Tolerance Network, National Peanut Board, Food Standards Agency, Food Allergy Initiative, Food Allergy and Anaphylaxis Network, Medical Research Council.Food Standards Agency, Medical Research Council, Wellcome Trust
For more information see http://www.eatstudy.co.uk/ and you can hear a discussion about this study, allergies and breastfeeding on Womans Hour 8th September 2011 at about 26 minutes in. http://www.bbc.co.uk/iplayer/console/b014629r
Five reasons to take part in the EAT Study!
- We hope that we may prevent children who take part in the study from developing food allergies and possibly other allergic diseases, such as asthma, eczema and hay fever.
- It is interesting! This website is full of information about the science behind why we are undertaking the study and what is involved if you choose to take part.
- You get three trips to our state of the art allergy unit in the heart of London in St Thomas’ Hospital.
- During these trips we undertake a thorough review of your child’s health and development.
- The study team includes two paediatricians, a consultant dermatologist, dietitians, nurses and study administrators dedicated to looking after your child!
The EAT Study aims to find out how to best prevent food allergy in young children.
In the United Kingdom (UK) approximately 6% of children will develop food allergies. These can vary in severity, from mild to life-threatening.The World Health Organization (WHO) Global Strategy for Infant and Young Child Feeding, endorsed by the UK Government, recommends exclusive breastfeeding for the first 6 months. The UK Government infant feeding information leaflet for parents advises around 6 months exclusive breastfeeding. It also states that if a mother decides to introduce complementary foods before six months there are some foods that should be avoided as they may cause allergies including: “wheat-based foods and other foods containing gluten (e.g. bread, rusks, some breakfast cereals), eggs, fish, shellfish, nuts (and) seeds.”
There is little evidence that this prevents allergy. Research studies that set out to find out if avoiding early introduction of allergenic foods reduces food allergy show conflicting results. Moreover, there is some emerging evidence that suggests that the early introduction of allergenic foods may actually protect against the development of food allergy, but this has yet to be confirmed. The theory is that repeated exposure of the immune system at an early age to an allergenic food via the oral route (in other words, eating the food), teaches the body to tolerate the food so it will not cause an allergy when the child grows older.
Since the 1970s allergy has increased significantly in the UK: a study in South Wales showed that asthma rates doubled and eczema rates tripled between 1973 and 1988. Two successive studies from the Isle of Wight undertaken in 1989 and then 1994-1996 suggested that peanut allergy had doubled. These increases have coincided with a two-thirds reduction in early introduction of complementary foods. Therefore, it is possible that later introduction could promote food allergies. So the question is – is early introduction an effective approach or not to prevent food allergy in young children?
With your help, the EAT Study aims to provide an answer to this question in order to help decrease the enormous burden that food allergy has on our children.
By Lisa Lactivist, on September 8th, 2011
If you can help this mum with any ideas, personal experience or links to useful websites then you are Aunty Lactivist! The idea is that mums can support each other so please leave a comment if you can help at all.
Dear Aunty Lactivist
I need some advice…
My 7 month old wakes about every 2 and a half – 3 hours at night, at first I put it down to needing more than milk but now she’s having 3 lots of mush a day – and she can polish a couple of icecubes at a time off – and her usual milk from me and she’s still unsettled at night.
As soon as she’s fed she goes straight back to sleep but I need to get more sleep!!!
I can’t remember the last time I slept for more than 3 hours at a time… anyone got any advice or tips? xx
By Lisa Lactivist, on September 7th, 2011
Aunty Lactivist is all of us, so if you have any advice for this mum, any experience you can share or ideas that might help please leave a comment below.
Dear Aunty Lactivist
Nipple advise ladies!
I breastfed S exclusively for 6 weeks then introduced a bottle and continued with the boob too till she was 10 months. I hated every minute of it I have never felt pain like it, worse than labour and birth. I got thrush in my nipple but even when that cleared up it was just awful. I continued cause I thought I should.
Anyway, I know like pregnancy that it could be completely different this time so I am going to give it a go so I’m after advise on how best to prepare my nipples. I don’t think my milk production was the best as never at to wear a breast pad and never had that engorged feeling others talk about, even when I stopped feeding. Really want to enjoy it this time so please help xx
any advice would be fantastic
By Lisa Lactivist, on September 7th, 2011
I’ve read that people who are breastfed are more likely to breastfeed their own children. But what if you don’t come from a family where breastfeeding is the norm? What if your partners’ parents hate the idea of you breastfeeding? What if you partner wants you to formula feed but you want to breastfeed? I’ve sold Lactivist t-shirts to many mums who say that they stop mother in laws negative comments but what else can you do to get support instead of critisism?
Here are some ideas – I’d love you to add to the list!
Please add your ideas by commenting below
By Lisa Lactivist, on September 5th, 2011
You need to follow this link to see the full list so cleverly combined by the people at Babble:
http://blogs.babble.com/famecrawler/2011/06/23/20-celeb-moms-who-breastfed-and-their-quotes-about-breastfeeding-photos/
The mums are:
Jennifer Garner
Rachel Griffiths
Helena Bonham Carter
Kelly Rutherford
Alyson Hannigan
Tori Amos
Samantha Harris
Kate Beckinsale
Nancy O’Dell
Tori Spelling
Catherine Zeta-Jones
Salma Hayek
Jada Pinkett Smith
Gwen Stefani
Christina Aguilera
Rachel Weisz
Jodie Foster
Bethenny Frankel
Gisele Bundchen
Miranda Kerr
A mother’s decision whether or not to breastfeed her baby is one that has generated a ton of controversy in the past few years. While there are strong arguments on both ends of the spectrum, I’m a big believer in the philosophy that every woman has to do what feels best for her and her baby. What works for one may not work for another, and we should support each other instead of being judgmental.
Celebrity moms are huge fans and advocates of breastfeeding their children. In fact, it is very difficult to find much information about famous women who did not choose to breastfeed. There are a handful of them out there, but the majority of Hollywood mamas definitely think that the breast is best.
Celeb mom Jennifer Garner’s experience with nursing her two daughters turned into something much bigger than she expected. On the subject of breastfeeding, she said, ”All I ever heard was everyone bitch about it, nobody ever said, ‘You are not going to believe how emotional this is.’”
By Lisa Lactivist, on September 3rd, 2011
That’s life magazine is ‘Aimed toward a young female demographic and specialises in gritty real life stories contributed by its readers’.
From what I gather the mum was anorexic, and anorexics often have problems concieving. There is nothing I can find on the internet that links breastfeeding with infertility. It is traditionally used as a natural spacer between children but as the lady over the road (with 10 breastfed children) says ‘breastfeeding is not contraception’.
If anyone has a link to the whole article I’d love to read it but in the meanwhile, if you think the headline is dangerous, misleading and could affect pregnant mothers decision to breastfeed then there are a few things you can do.
1) Tell them what you think on the That’s Life forum, you have to register:
http://www.thatslife.co.uk/forums/my-warning-mums-breastfeeding-left-me-infertile
2) Tell them what you think on the That’s Life facebook page, although they have now taken off readers ability to post on the wall and have been working overtime deleting posts, you can reply to posts.
http://www.facebook.com/thatslifemagazine
3) Sign the petition to ask the Press Complaints Commission to implement additional ‘special guidelines’ to cover all areas of reportage concerning breastfeeding. Because inaccurate, misleading and harmful statements about the effects of breastfeeding on a woman’s body, her social life, or her working rights (and more) are frequently made by the media. All such statements give rise to a health risk, as in contrast to babies who are breastfed and their mothers, formula fed babies and their mothers run an increased risk of many medical conditions.
http://www.petitiononline.com/DBM/petition.html
4) Complain to the Press Complaints Commission, you can do this online:
http://www.pcc.org.uk/complaints/makingacomplaint.html
The bit of the code that has been breached is:
Accuracy
i) The Press must take care not to publish inaccurate, misleading or distorted information, including pictures.
5) Email the editor of the holding company
sophie.hearsey@bauer.co.uk
6) Write That’s Life a letter and send it snail mail
FREEPOST LON12043,
H Bauer Publishing,
London,
NW1 1YU.
It is interesting that on their contact page there is a link to complain to the Press Complaints Commission.
7) Don’t buy it!
This is the article
As far as new mum Nina was concerned, breast was best for her baby boy. But her feeding regime had a terrible side-effect …
My cheeks were plump, my hair was glossy and my rounded belly was peeping over the top of my trousers. At 5 months pregnant, I was truly glowing.
“I’ve never felt happier,” I sighed, cuddlying my finance Mike.
As a teenager, I’d suffered body-image issues and had swung between dieting and bingeing. But since meeting Mike, my self-confidence had soared and I saw our relationship as a new chapter in my life.
After two previous miscarriages, I wanted to be as healthy as possible during this pregnancy. So I’d started taking daily pregnancy vitamins and had switched to organic fruit and veg. As the months sped by and my clothes strained over my growing tummy, I cleared out my wardrobe and gave my size-6 jeans and tops to charity.
“I won’t fit into these again,” I told Mike. I didn’t really mind. I was going to be a mummy. Who cared if I didn’t look like Kate Moss in a pair of skinny jeans?
In due time, I went into labour and our son Issac was born. The midwife smiled as she placed him my arms. Issac weighed 7lob 8oz and was robustly healthy. I’d already read parenting books, so I knew breastfeeding would give him the best start in life. So each day, I’d sit with Issac snuggled to my breast for hours. He was thriving. I had also read breastfeeding was beneficial for mums too, because it was a good way to loose baby weight.
Sure enough, I noticed the difference in my body after a few days of intensive breastfeeding. My stomach was almost flat again and my pyjamas were hanging off of me. ”this breastfeeding’s obviously working,” I smiled with a rush of satisfaction. I also started hopping on our scales once a day and saw I was steadily loosing weight. Some days the scales showed I’d lost four pounds. In contrast, little Issac was gaining weight fast.
“You’re doing really well with the breastfeeding.” the nurse told me. ”Keep it up.” I smiled and nodded, thinking to my self: Don’t worry, I won’t be giving up any time soon! And to give myself a little extra boost, I also went on a diet. I avoided meals and nibbled on biscuits instead. Two months after giving birth, I’d snapped back to my pre-baby weight of 8 1/2 stone.
I was adjusting to life as a mum. Mike worked in the evenings, so I was often on my own with Issac. When he developed colic, I found the only way to placate him was to feed him on demand – every two hours. As a result his weight rocketed, while mine dropped further.
One day I was putting him down for a nap when I noticed my reflection. Running my hands over my belly, I was sure I caught the outline of a bump. I’m still too fat, I thought furiously. Leaving Issac in his cot, I spent two hours running up and down the stairs, desperately trying to burn off more calories. I only stopped when he began crying for his next feed. Feeling exhausted, I fed him them immediately stepped on the scales, eagerly watching the dial swing. I’ve lost another pound, I thought triumphantly. The weight loss was like a drug. And from then on I was in self-destruct mode. Despite being a new mum to a beautiful baby, all I cared about was losing weight.
Soon I was existing on 500 calories a day. A cup of watery porridge and two rice cakes were just enough to fuel my breastmilk, but there was no energy left for me.
Mike had no idea what I was doing, but he noticed how exhausted I looked. ”You’re making yourself ill,” he said. ”Maybe you should cut down the breastfeeding.” Horrified, I shook my head. ”No way, it’s the best thing for Issac,” I replied. I didn’t mention it was better for my diet too.
As weeks passed and my weight went into free fall, we argued more and more. My parents were also concerned. ”You’re too thin, love,” mum said. But I wouldn’t listen.
When I wasn’t breastfeeding, I was running up and down the stairs, or taking Issac for long walks in his pram to burn off more calories. I was obsessed.
By the time Issac was five months old, he seemed to be getting hungrier and would cry as soon as I finshed a feed. I realised my breast milk was no longer giving him the nutriction he needed, because of whay I was doing to myself. But I was too scared to stop breastfeeding, so I clung on for another couple of weeks. When I finally weaned him onto formula milk, I made a decision – if he no longer needed my breast milk, what was the point of eating at all?
Days went by and all that passed my lips was diet cola, coffee and hot chocolate. My body was in a terrible state.
I hadn’t had periods while I’d been breastfeeding. But despite me stopping feeding, they still hadn’t started again. I’d also become so thin, my energy levels had plummeted and I could barely walk. Mike was frantic and one day he snapped. ”What am I going to tell Issac when he’s older?” he yelled at me. ”How am I going to explain why he hasn’t got a mummy?” ”What do you mean?” I gulped. ”Can’t you see?” he said. ”You’re starving yourself to death. I’m dreading the day I have to tell our son I couldn’t save you.”
Stunned, I looked from Mike to Issac, sleeping in his cot. For the first time in weeks, the fog of my illness cleared and I could finally see what I was doing.
Issac’s first birthday was in a few months yet here I was, risking my family’s future. How could I have been so reckless? At 5ft 7 in and just over 6 sotne, I was dangerously thin. I was killing myself. ”I’m so sorry,” I sobbed to Mike. ”Please help me get better.” With his support, I visited the doctor, who referred me ti an eating disorders specialist. The specialist diagnosed me with with anorexia nervosa and suggested hospital treatment. ”I’m not leaving my son,” I said firmly. So instead, the doctor arranged for me to have regular check-ups with a nutritionist and nurse. And thanks to counselling sessions, I slowly began to understand my illness. I realised my breastfeeding combined with anxiety and pressure of being a new mum, had sparked the eating disorder.
Now it was time to get better. I put away my scales and, week by week, increased my calorie intake. It was tough, and at first, I hated seeing myself gaining weight. But whenever I looked at Issac, chubby and happy, I knew I had to get better for him. And not only for my son, Mike and I had talked about having a huge family, but I was worried about my fertility. Had being so thin damaged my chances of conceiving a little brother or sister for Issac? I had to pusht hat thought to the back of my mind and concentrate on getting better.
Mike attended workshops run by an eating disorder charity, SEED, which helped him come to terms with my illness. And I was making a good recovery.
On Issac’s first birthday, I ate a huge slice of the cake I’d baked for him. It felt so good. From then on I went from strength to strength, gaining one and half stone. All my energy went into gettin better and looking after Issac. But in my heart, I knew the brutal truth. My over-the-top breastfeeding had made me so emaciated, I’d almost certainly made myself infertile. How would I be able to give Issac a little brother or sister now?
Mike was optomistic. ”Let nature take its course,” he kept telling me. ”You’ll fall pregnant before you know it.”
Today, I pray he’s proved right. But there’s been no change – and I fear that’s the way it will stay.
I’d love to have more children yet I fear we’ll be forced to go down the IVF route. But if that’s what it takes, I’m determined.
I’ve been so foolish, I let my breastfeeding and weight loss get so out of hand and it’s affected my fertility. But I refuse to let it affect Mike and I completeting our dream family.
Nina Hanney, 25, Hull, East Yorkshire.
By Lisa Lactivist, on September 3rd, 2011
This was a question asked on the Lactivist Facebook Group – feel free to print the list out and put it somewhere people can see it
And if you have any other ideas please leave a comment.
- Supply tea and biscuits on a constant loop
- Just support you, when it all gets too much and you’re having an i can’t do this moment make sure to tell you that you can and they’ll help you through it.
- Fetch drinks and snacks when needed and when baby finally stops feeding take him for an hour so you can have some rest! x
- Supply food, drink and morale support and taking the baby for cuddles, hugs and short walks whenever they arent attached!
- Keep reminding you it will pass, echo the drinks and snacks. Let you watch whatever you want on the tv lol
- Install a conveyor belt of realllllly good food. It can really drain you.. lots of protein and fresh fruit and veg. x
- Things like my gorgeous husband is doing while I’m feeding a hungry baby 6-7 times a day, and working very hard on the Census this week; making dinner, giving me an extra fifteen minutes sleep-in in the mornings, sending me off to bed early while he tidies up the kitchen. I’m so lucky : )
- Don’t take too much on yourself and commit to a load of things you’ll feel bad about not getting out of.
- Food and back tickles! Lol
- My hubby used to get up and talk to me through night feeds if it was all too much. It was enough to stop me from moping through increased night feeds!
- They can do: the dishes, the laundry, the cooking, the shopping
- Look after the older kids and sort them out with baths tc , make lots of drinks / food and tell you what a great job you are doing.
- Get food for mum tell her she’s wonderful and say nice things run a bath hold her close and kiss her ask if she needs anything
- Definitely bring food! I was stuck on the couch nursing all day long with the 6 week growth spurt. I didn’t get anything to eat til my husband got home from work.
- Dont suggest a bottle!
- Do the housework etc so you can concentrate on a nursing holiday in bed with babe. X
- Cook (or order takeaway), make drinks, ask if they need a break, praise, let her drive the tv remote, be nice! Don’t ask whats for dinner, complain about housework or grump in general or make any infrerence that they are not making enough milk or should supplement move over to ff or say in my day we made them wait for 3hrs etc
- I agree that growth spurts are tough re the food thing, can you not just carry baby into the kitchen while feeding to get some food? i feed in the sling too.. my partner is useless so maybe i just have to get on with it ?!
- Take care of big kids, let you stay in bed, bring food
- Partners:- take care of the older children without being asked/told, ask if you need anything, put a wash load on/ hang some out, load/unload the dishwasher and give you a hug and say you are doing fab!
Friends:- Don’t get annoyed at you for being late, visit you at home rather than out.
Family:- Offer to do the shopping, take older children to the park and don’t get annoyed if we turn down a visit as we’d rather stay in our pj’s!
- Let you focus on the baby. Growth spurt will pass, then things will get back to normal
- FOOD!! I remember not eating all day for weeks after my husband went back to work because my baby fed all day long. And take the baby if they unlatch and let mama sleep (or at least rest!) if they are home then tidy up, cook, bring you water and food and generally tell mama how amazing she is for keeping your child alive!
- A great one is when I’m waking up for my second or third feed of the night – he goes and picks up the bub, brings him to me, takes him and changes his nappy and burps him and puts him back to sleep, so I just have to do the boob stuff.
- Support with non essential eg non baby feeding tasks, constant supply of food and drinks, taking baby out for a walk or similar so mum can shower and reminding what a good job your doing and it really is something to be proud of
- Don’t ever say “it’s only 24-48 hours”!!!!! Longest 2 days of my life were when my little IUGR girl decided she’d like to catch up please. She doubled her birth weight by 12 weeks and I was 7 stone
- my DD’s last one lasted 5 days, man was i tired the biggest thing that would have helped me would have been to have someone to help with my toddler during the work week so i could just lay in bed with the new baby and actually sleep through the day cause i was so often at night…DD has slept 4 hours a stretch since 2 days old and at 2 months was up to 6 hour stretches so going down to every 1-2 hours was killing me
- Feed me chocolate!
- well… pretty much everything else, thank you!
- ake care of the household chores, cook healthy snacks, support, support, support!
- they should definately make sure you eat and take older kids if possible….. and just remember to LISTEN and let us complain if we need to! Men often feel that they should be able to fix things so when you’re exhausted and complaining thats the dangerous ” i’ll give her a bottle so you can rest” moment. Dont offer to fix it just LET us complain and empathise
and tell us we’re dong a great job and its worth it.
- burp the baby the second the unlatch, take the baby for a walk even if its crying, means the next feed he/she will take more and gives ur boobies a chance to rest and re-stock!! and bring endless supplies of water / squash / juice and snacks…
- Bring snacks, burp baby, take baby for any breaks in feeds so mum can nap, shower, have a wee, get Lansinoh on her boobies or whatever is needed. Change nappies so mum can do the same. Understand what’s happening, and say mum is doing a great job even if she looks like hell and isn’t very nice to be around for those few days xxx
- bring the baby to you often, and quickly!
By Lisa Lactivist, on September 2nd, 2011
“Lorraine says that most evenings her 14-week-old baby, Mabel is sleeping right through the night”
This article is copied from http://www.dailymail.co.uk/femail/article-2032243/The-secret-getting-baby-Mabel-sleep-I-d-kill-I-told.html#comments. The writer is editor-in-chief at Elle Magazine.
She may be risking losing her milk supply, as breastmilk is supply and demand.
She may be risking her babies health as formula takes a lot of energy to digest (which could be why the baby is sleeping longer) and do you really want your babies digestive system working overtime if it can be avoided?
Research by The University of Notre Dame Mother-Baby Behavioral Sleep Lab says that longer sleeps may mean a greater risk of SIDS.
And of course there are all the risks of infant formula that have been so well documented, in particular here – Supplementation of the Breastfed Baby: “Just One Bottle Won’t Hurt”—or Will It? by Marsha Walker, RN, IBCLC
Is it worth the risks if it can be avoided?
Article starts.
“The secret of getting baby Mabel to sleep? I’d have to kill you if I told
By Lorraine Candy
Last updated at 10:28 PM on 31st August 2011
My 14-week-old baby Mabel is sleeping through the night. Not every night, but most nights she goes to bed in her moses basket at around 9pm and wakes at about 6am the next day.
Two things will happen, now that I have said that out loud: Mabel will wake up every five minutes tonight — and almost every woman with a new baby will hate me.
For I have broken the motherhood code of silence. The tacit agreement which decrees that even if you want to shout from the rooftops about getting nearly seven unbroken hours of sleep a night you shall not, in deference to the majority of parents who are not. It’s just not done, is it?
But before you make a voodoo doll of me (still in my maternity jeans) to stick pins in, I must point out that this sleep is a luxury we have never had before.
None of the other three ever slept through the night. The youngest was waking twice a night until he was three (he’s four now). The first one, aged nine, needed only four hours’ sleep and Mr C and I used to take it in turns wandering round the house or the streets with her after she’d woken at 4.30am (she wakes at 6.30am these days).
Gracie-in-the-middle had colic. She would howl all night, her little tummy tight with the pain of it. We lived in a fug of desperate exhaustion for nearly a year, as she was born 16 months after the first one.
WHO KNEW?
A survey by Mother And Baby magazine found that new mothers now get two hours less sleep a night than their own parents did
I remember hallucinating with tiredness, the kitchen floor would shift from side to side in front of me and if I saw anyone in bed on television, I would stare at the screen with lust, longing to feel the pillows against my face.
I was once so tired after a long day at work on four hours’ broken sleep that I was physically sick. But we survived. No one died. And I am not complaining — if you have babies, you expect this.
Thus a sleeping Candy baby is a miracle, which is why I had to tell you about it. I am, of course, tempting fate by mentioning our guilty secret, but I am so surprised by Mabel’s nocturnal non-activity that I feel like going to confession (even though I’m not religious) or accosting strangers in the street with news of it.
I wish I could offer up a secret for all of you devouring every word related to the subject of sleep, but I can’t. There is no special trick; I’m not the baby whisperer.
We haven’t worked out a complicated formula on a huge blackboard in the manner of Russell Crowe in A Beautiful Mind, eliminating all the things we did previously to arrive at a scientific conclusion that makes babies sleep through the night. Sorry all, but it’s probably just luck. Bummer, as my teenage goddaughter would say.
I used to hate those women who’d look at my scary hair, huge eye bags and buttons done up wrong, then calmly say: ‘Have you tried putting her in a routine? Mine sleeps from 8pm to 7am under the “smughausen” rules (or whatever new thing was they were reading).’
I wanted to grab them by the throat and yell: ‘Listen lady, I have tried it all. Everything you have read about, every old wives’ tale, every stranger’s ridiculous piece of advice. I’m calling a white witch next, because nothing has worked.’
OK, OK, I can hear those of you on your knees with tiredness so bad you’ve forgotten your own surname shouting: ‘Quit the column drivel, woman. You must have done something to Baby Mabel to make her sleep.’ Really, I’ve got nothing for you.
Oh all right, I do have one thing — but we’ll have to hide behind a bush like criminals in order to share this. And if you tell anyone else, I will have to kill you. Just remember me when you see my name on the so-called Breastapo’s hit list. Look away now, anyone who is maternally squeamish. I have started to mix formula feeds with breastfeeds.
I did this on the advice of a health visitor concerned about Mabel’s weight (she’s not a chubbo) and the fact it was taking all night to feed her myself.
So she now gets two, sometimes three, bottles of formula each day.
The day I started this she slept through and has done ever since. Most likely, this is a coincidence. And, of course, it may all change tomorrow; babies are notoriously unpredictable.
But it makes you think. With my other newborns I was advised against this, breast is best being the mantra. But several years of parenting later and the professionals are less hardline and I’m more relaxed. I am, after all, a formula baby myself.
LORRAINE CANDY is editor-in-chief at Elle Magazine.
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