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Lactivist Sponsor of the Month – Nov 2012 – The Birthing Shirt Company – Wheat Bags to give Comfort

The Birthing Shirt Company, featured Sponsors on Lactivist.netEach month we will be putting the spotlight on one of the fantastic Lactivist.net sponsors.

The money they pay to advertise their breastfeeding friendly businesses on www.lactivist.net keep the site running and help us keep supporting breastfeeding mums. If you have a breastfeeding friendly business that would be of interest to Lactivist.net readers please check out the advertising rates and contact me if you are interested. Rates start from a mere £5 a month and reach thousands of breastfeeding mums through this site, the Lactivist Facebook Page and Twitter.

The featured sponsor for November 2012 is the Birthing Shirt Company

How to use a wheat bag to give comfort during pregnancy and after childbirth when breastfeeding.

Warmth brings a deep reassuring feeling to the body and provides a sensation that is also extremely therapeutic. A wheat bag can be used in pretty much the same way as a conventional water bottle is used. However with a wheat bag there is no need to heat up water and then fill it with the water. All one needs to do is put it in the microwave oven for a couple of minutes to heat it up and then it can simply be applied to the problem area on your body. And that is not where the therapeutic use of the bag ends. It can also be used for cold treatments as well as hot treatment. If you place a wheat bag in your freezer it is then ready to be used for cold therapy as well.

The “drug free” healing properties of a wheat bag for a mum-to-be on pains, aches, the after effects of labour and breastfeeding are outlined below.

For late pregnancy and labour…

  • Use a wheat bag whilst pregnant and during labour as a warm compress to help alleviate backache, aching limbs and labour pains on the lower back.

For after-birth and breastfeeding…

  • To ease the after-birth pains from a contracting uterus, pop a warmed wheat bag on your tummy.
  • For blocked ducts and Mastitis apply a warmed wheat bag to the sore area of breast.
  • Engorgement – If breasts are really sore, hard and feel too full, then putting something cool on the breasts after a feed helps reduce what feels like hot swelling. A cooled wheat bag from the freezer can give relief.
  • A warmed wheat bag is also great for shoulder pain associated with breastfeeding.

For pain relief the wheat bag is both a natural and drug free answer. They are a flexible and very easy to use heat pack or chill pack that actually mould to any particular body part to give complete therapy to that area.

With all this in mind we at The  Birthing Shirt Company decided to create a perfect sized wheat bag designed to be used during late pregnancy, labour and as relief & comfort to sore breasts.

Created in a rectangular shape of a pillow, our versatile and pliable wheat bag is handmade in the UK with a supersoft, removable organic cotton/hemp fleece cover and is filled with a cotton pouch of cleaned & graded whole organic British wheat grain. – £19.99

All wheat bags are sent out with heating, cooling and washing instructions and a freezer bag for cold applications.

For more information and to buy one of our wheat bags please visit

http://www.thebirthingshirtcompany.com/organic-wheat-bags

 

 

Lactivist Sponsor of the Month – Nov 2012 – The Birthing Shirt Company – Increasing milk with skin to skin contact

The Birthing Shirt Company, featured Sponsors on Lactivist.netEach month we will be putting the spotlight on one of the fantastic Lactivist.net sponsors.

The money they pay to advertise their breastfeeding friendly businesses on www.lactivist.net keep the site running and help us keep supporting breastfeeding mums. If you have a breastfeeding friendly business that would be of interest to Lactivist.net readers please check out the advertising rates and contact me if you are interested. Rates start from a mere £5 a month and reach thousands of breastfeeding mums through this site, the Lactivist Facebook Page and Twitter.

The featured sponsor for November 2012 is the Birthing Shirt Company

How kangaroo care and skin-to-skin contact can increase breast milk supply.

Kangaroo care is a method of holding a baby, either premature or full term, that involves skin-to-skin contact immediately after giving birth and beyond, that will soothe and calm your baby and will aid in their development.

Straight after birth the baby is placed directly next to the mothers skin, on their bare chest upright between their breasts with a baby blanket or mother’s clothes covering his or her back.

This snuggling of the infant inside the pouch of the mother’s clothes, experiencing her  warmth, smell, and familiar heartbeat will feel like a warm “womb with a view” to the baby much like a kangaroo’s pouch, hence the term “kangaroo care.”

What are the benefits of kangaroo care / skin-to-skin contact?

Results from studies on mother-Infant skin-to-skin contact suggest that this type of contact has several benefits to both mum and baby.

The benefits of kangaroo care / skin-to-skin contact to your baby include:

  • A happier baby
  • More successful initiation of breastfeeding
  • Better regulation of their body temperature
  • Elevation in their blood sugar
  • Stabilization of the baby’s heart and respiratory rates
  • Improved oxygen in their blood
  • Spend more time in deep sleep
  • More rapid weight gain
  • Decreased crying
  • Earlier hospital discharge

The benefits of kangaroo care / skin-to-skin contact to the mum include:

  • Improved bonding
  • Feelings of closeness with their babies
  • Increased breast milk supply
  • Increased confidence in ability to care for their babies
  • Increased confidence that their babies are well cared for
  • Increased sense of control

With all this in mind Bamboo Birthing Shirt from The Birthing Shirt Company has been designed with a convenient extended pop down front especially for the purpose of skin-to-skin with your baby post birth.

For more information on the many benefits to a bamboo birthing shirt for pregnancy, labour, breastfeeding and bonding please visit our website:-

http://www.thebirthingshirtcompany.com/#/benefits/4552979884

 

Ask Aunty Lactivist – 7 week old not getting enough milk? Mum worried she is not expressing enough.

Aunty Lactivist is all of us so please help with any comments, links or ideas if you can help at all. There are many issues in this question, the mum didn’t get much contact with the baby in hospital, she feels the baby is not taking much from the breast but will from the bottle, she also feels she cannot express enough.

This post will feed through to the Lactivist Facebook page so I will cut and paste any advice from there and add it to the comments later.

Dear Aunty Lactivist

I am wondering if you could maybe give some advice for my sister-in-law.  She is currently living overseas and is not getting much help at all from the doctor’s/midwives with regards to breastfeeding.

Her daughter was born on 6 weeks premature and where she lives they do not allow the babies home until they are at what would have been the 38th week of pregnancy.  However, my sister in law and brother in law brought the baby home after 2 weeks I think it was as the doctor’s said there was nothing medically wrong with her – other than being a premature baby – and kept wanting to do all these tests on her for no reason (they have to pay for each thing done over there).

While in hospital, the mum had to feed the baby by bottle every 3 hours – if the baby wanted more, she couldn’t have more than what was in the small bottle, she wasn’t allowed to be fed apart from every 3 hours.  My sister in law did express (I’m pretty sure) the whole time so it was EBM the baby was getting.  My sister in law also wasn’t allowed near the baby apart from during feeding time.

Anyway the past week she has been trying to breastfeed the baby as she’s been doing nothing but expressing and she’s really worn out.  Here is some info from my Mother in Law.

She finds she is feeding the baby for a couple of hours – 45 mins on each breast , she is not taking much – then takes 90- 100 mls in a bottle. She then has to express 60  mls for the next bottle. Whilst some one is giving the bottle she is expressing the 30 – 40 ml top up. Last  night at 11 p.m. she looked so weary & down – her husband was telling her to keep trying – she was pumping away and nothing was coming. All day and night she is trying to produce sufficient milk – apart from changing nappies and settling the baby. I really am worried about her – there is little joy in this routine. She hasn’t even been out to show the baby to anyone and has put off anyone coming to see her. A new Mum gets tired but should be having a bit of a life. The baby will be  seven weeks on Sunday. I am making sure she is eating and drinking plenty and resting.

 If there is anything at all you could suggest that I can pass onto my SIL I would be ever so grateful.  When we see her on Skype she looks very tired and worn out – black eyes from lack of sleep, etc etc.  I know I was tired after having my baby, but I don’t recall looking the way she did once I was out of hospital.

These are the Facebook page comments:

 

  • gosh this is horrible because the baby has ready gotten used to a bottle by the sounds of things. My daughter was breastfeed from birth then I had my placenta removed and she ran out of what I expressed so her dad bought formula and that was it she would only accept a bottle and after the surgery I just couldn’t express I tried and tried but nothing would come out. I have a medical condition and in the end my consultant told me I needed to go back on my medication which ment I was no longer allowed to breastfeed or express so after less than a month she was a formula baby :( I now it’s not want anybody would want but if it’s putting her health at risk and there’s no help maybe express during the day so she can use it at night or the next day and use formula in the interime. I no its not the ideal solution because I’m all for breastfeeding but if it’s getting to the point where she’s not going out and her health isnt get nobody can blame her for needing extra help and it doesn’t make you a bad mother something is better than nothing and hopefully if she expresses more constitantly and builds up a store that will be better- I also think stress plays into it as well. If I was stressed or anxious I would find it almost impossible!! I no I would rather give my children milk that was made my me for them it’s seems stupid not to but try having a relaxing bath being calm, meditation even?
  • First of all congratulation to the new addition in your family I don’t quite know what to suggest apart from possibly helping the milk come out e.g massaging the breast that is been fed from preemies get tiers quickly so perhaps she is getting tired also a sling so that lo can feed and be cuddles whilst mom can do things or at least have her hands free, also perhaps express after feeding so that lo has plenty, if I was her I would take to my bed topless and snuggle baby for a day or 2 not getting out of bed unless she really has to that way she can concentrate on baby and baby alone no expressing etc and just attempting to establish feeding.
  • I got stuck like this when I an operation and had to give ebm to my 3 month old. I panicked I wouldnt have enough stored and enough when I got out. I felt like a cow! However a found eating ALOT more then what seemed right helped boost my supply and hard as it is, trying to relax. The more I stressed the less milk would come, and I have a very very heavy let down and knew this wasn’t like me at all. My partner would tell me to stop and take a breather, eat something high calorie and try gain. It did help. Also something that made the biggest difference was changing pump, it was like night and day. Not sure if it will help but thought I would share as I know how it feels! Fingers crossed for her and hope it improves soon. X
  • Hi I feel for your sister in law, I had my 5 th baby in Cyprus and their attitude is the same and had similar breast feedi problems, ..she seems to be doing everything right, I had the more milk capsules shipped over to me and they definitely helped supply. Maybe she could give the expressed milk with a spoon or syringe so the baby doesn’t get confused with sucking. I also had to power pump which does work even though it was exhausting but it took about 2 weeks for my supply to increase…and am still on my breastfeeding journey 3 years later….wishing you lots of luck xxxx
  • Prem baby!!! Breast feed only no bottle. Will need feeding every 1 and half hours!!!! When babe is big enough to take more feed it will and time between feeds will increase… Plenty fluid and iron rich foods…
  • i can relate – my girls were hungry too – and would happily have 40 minutes on each breast, a break of 30 minutes and then start all over again….and in the evenings they’d happily be permanently latched on for 3 or 4 hours!!!
    i have since learned that this is called cluster feeding & helps stimulate milk production for the next day and it is best to relent & just latch on & let baby get on with it!
    (with nr. 1 i would go on strike & let her scream & it was awful…several hours!!! i don’t even want to describe it :( (
    but with nr.2 i just latched her on & let her have as much as she wanted & it would be a matter of a couple of hours at most – rather than 3 or 4 or even longer with nr.1)
    i ate almost every meal with baby latched on & hubby cutting up my food so i could just use a fork with one hand….
    our bodies are incredibly clever – a baby will get a lot more milk out than any pump! (you also get more if you’re pumping while baby is latched on on the other side & when looking at baby or even photos / videos of baby!!! the body is reluctant to give it up for a pump, lol)
    i guess your niece is making up for coming early, making up for lost time in fattening up in the last weeks of pregnancy, lol
    i also think she should ditch expressing – they have not really had a chance for breastfeeding to become properly established and meanwhile it’s nearly 2 months & it’s no wonder that mum is worn out!
    so concentrate on establishing the BREASTfeeding – no middlemen/bottles.
    lots of skin to skin – stay in bed, sleep as much as possible, just consider the nipple a replacement for the umbilical cord.
    lots of carbs in the diet – i wonder if anyone here has a recipe for milk boosting cookies?
    oats are good – porridge! and baked potatoes!
    eat LOTS – i went though about 3000 kcals and over 3 litres of water for the whole time i EBFed. and had my pre-pregnancy weight before baby’s first birthday – without ANY dieting whatsoever!
    i can also highly recommend breastfeeding tea – equal parts of fennel seed, cumin seed & aniseed – i also sell it via mail order from the UK, feel free to leave a message on my page Dolyang Herbals (still very much under construction….) – normally about 3 cups per day (i used to make a big pot & kept topping it up…), but as many as you like, especially in the afternoons.
    a few other things to check:
    she’s not supplementing, is she? it reduces supply!!! a definite no-no at this stage in these circumstances….
    she isn’t on any meds that might be reducing her supply? (esp anti-inflammatories, eg diclofenac)
    is the latch good? (difficult to tell for anyone other than a trained LC…) – there is a youtube video for an enhanced latch, but i haven’t got the link to hand…i could try to find it if you’re desperate & can’t find it yourself.
    is baby growing? 6 wet nappies per day? is there undigested milk in the poo (looks like tomato seed or eraser rubbings)? that’s a sign that she’s getting more than enough…btw, EBF babies do not necessarily poo every day – even once a week is within the normal range…
    is baby using mummy as a dummy…? (ie for comfort)
    i know a lot of ppl are against them & there are concerns about nipple confusion, etc – so i’d be maybe a little hesitant to introduce one at this point, but it might be something to be borne in mind….my first didn’t have one (she spat it out at 6 weeks old), but my 2nd loves hers (she is nearly 2 and a half…) & it was a complete nipple saver…
    it might also be worth looking at block feeding – you keep latching on one side for 4 hours, before using the other side for 4 hours. the idea is that the side you are not using gets a chance to really fill up and baby gets lots of the more fatty hindmilk from the side you are using.

    your SIL is bound to be knackered and in no fit state to think properly, so it is really good that she has you & her mum to support her & do some of the thinking – so you can look through all these suggestions & have a think about what you think might be best to pass on to her & maybe ask her questions to help her figure out what’s the best way forward…
    speaking of mummy brain – i can also highly recommend some high strength fish oil/omega 3 – i cannot remember what the exact dosage is, but the breastfeeding pregnacare is worth investing in…

    keep supporting your SIL- she is doing an amazing job & it will be worth all the energy she puts into this now….stay strong mama!!
    the family around her can take care of ALL other jobs – and she should just concentrate on nothing but feeding for a little while – except food & toilet breaks….she can have a shower when she gets desperate, lol – even with baby latched on ;)
    everything else will fall into place when the feeding goes well :)
  • Suggest to use SNS (supplementary nursing system)
  • Great advice there. Please tell your SIL to give it a go and well done to her for trying.
  • Sounds horrific-interested to know where this is? My boys were both 6 wks prem and ebf. Takes a while to get going but entirely possible with dedication and support. I had the advantage of a supportive NICU team, a great lactation consultant and NG tube feeding to start out with. It will be hard to get baby off bottle but can be done. Tracy can u advise re bottle to breast? Re prem though,agree as much skin2skin as poss,only allo guests who are understanding and supportive of her aim. Pump every 3hrs round the clock to maintain supply. Perhaps pump a little before each feed til letdown to make it easier for baby til she/he gets used to it,get technique checked too. Although dummies are not normally advised,they can help prem babies to develop their sucking reflex,although if baby is taking a bottle this is prob not an issue and could be counter-productive. Good luck to her and Thank you for seeking advice and supporting this new Mum.x darn-can’t tag from phone,Tracy eventualy got her daughter from bottled ebm to EBF after more than 10wks! hopefuly she will see main post.
  • Only dif I would make to  suggestions is no shower-bathing with baby can be a great way to stimulate production and spontaneous latch!
  • Has she tried biological nurturing? Try and spend 24 hours just her and baby in bed skin to skin. If she’s got a sling wearing baby as much as possible as i think this closeness will be nice for baby after having to be apart from them in hospital. She could also try nipple shields as baby might take to the nipple shield because its a bit more like the bottle? Good luck mamma you are doing a great job and well done to dad for being there and encouriging her to keep going x
  •  As others have said, biological nurturing ( particularly in the bath) lots of skin to skin, and eventually I tried some nipple shields. I started by letting her feed using them so it was similar to bottle, then after a few days I’d remove them during feed, then at 8 weeks old she fed for the first time without them. Hope this helps, good luck and don’t give up as it is possible xxxx
  • First thing I’d do is skip the pumping. Put baby skin to skin in a sling, and let her latch when she wants, feed for how long she wants and then rest, rest, rest. Make sure she is eating and drinking lots, and then her supply will match what the baby wants. We had a lot of trouble getting our LO off the bottles that the hospital had him on, but after about 3 miserable days of just not letting him have them, my supply settled to what he needed, and he got used to the idea that milk came from Mummy..
    Good luck!
  • I agree to leave pumping if she can and the bath trick tracy-ann mentions still works for me 6m pp. As soon as i get in the bath with or with out baby im leaking! With baby so much more. I also found eating oats and drink, drink, drink ( water) if you think you have had enough then drink more. easier said than done but ass soon as she stops worrying it will flow much easier. Another thing i do if i feel that my supply is dwindling is to have “boobie time” just relaxing in front of the tv and let baby latch on as and when. the more they latch the more you produce. ( she is very lucky to have such a helpful SIL ) good luck x

Lactivist Sponsor of the Month – Nov 2012 – The Birthing Shirt Company tells us how to help stimulate milk by drinking tea!

The Birthing Shirt Company, featured Sponsors on Lactivist.netEach month we will be putting the spotlight on one of the fantastic Lactivist.net sponsors.

The money they pay to advertise their breastfeeding friendly businesses on www.lactivist.net keep the site running and help us keep supporting breastfeeding mums. If you have a breastfeeding friendly business that would be of interest to Lactivist.net readers please check out the advertising rates and contact me if you are interested. Rates start from a mere £5 a month and reach thousands of breastfeeding mums through this site, the Lactivist Facebook Page and Twitter.

The featured sponsor for November 2012 is the Birthing Shirt Company

At the Birthing Shirt Company we are always looking for great products that will compliment our birthing shirts and they have just started selling 2 delicious herbal teas from Mama Tea to help with your birth preparation and afterwards when nursing your new baby.

The birth preparation tea ‘Ready mama’ contains Raspberry leaf and motherwort which are both herbs that stimulate the uterus and help to cause contractions.

‘Ready mama’ tea combines traditional raspberry leaf and motherwort and is blended with fruity hibiscus and rosehip to provide a powerful, fruity blend – great for anyone who likes fruity teas and perfect for pregnant women (after 38 weeks)

The breastfeeding tea ‘New Mama’ contains active galactagogues (a substance that increases milk supply) which help stimulate milk production and flow.

‘New Mama’ Tea is made of delicious liquorice root and fennel to sweeten up this lovely tea, so perfect for those of you who have a sweet tooth and normally find herbal teas a bit bitter. (for use post birth only)

‘Ready Mama’ – Raspberry leaf tea for birth preparation – £3.45 for 16 sachets

‘New mama’ – Breastfeeding tea – £3.45 for 16 sachets

 

Both these teas are great for every mama-to-be or breastfeeding mama and available from our birth prep shop :-

http://www.thebirthingshirtcompany.com/#/birth-prep-shop/4565329845

 


 

Get the Food of Love with a personal dedication by author Kate Evans from Lactivist

Kate Evans the Food of LoveLactivist is really proud to be stocking The Food of Love, Your Formula for successful breastfeeding by Kate Evans.

We are even prouder that Kate Evans will write personal dedications inside the copies before they get sent out – all you have to do is tell us what you want written at the checkout of www.lactivist.co.uk. And as an added bonus the book has free delivery to the UK!

It is a is a fresh and funny look at motherhood. Acclaimed author, cartoonist and mother Kate Evans explains everything you’ll need to know to breastfeed successfully, and a lot more…

  • So, what’s so special about breastmilk anyway?
  • See step by step instructions for your first feeds.
  • Learn how often to feed your baby.
  • Breastfeed in your sleep.
  • Beat the baby blues.
  • Discover why babies cry.
  • Find help for breastfeeding complaints.
  • Check out The Mama Sutra – crazy breastfeeding positions.

“Vibrant, exciting, funny – there’s really nothing else like it. It’s so honest — and based on up-to-date research.Sheila Kitzinger

When a baby won’t take a bottle by Bec Fawcett-Howitt

Many mum’s find themselves in a situation where they need their baby to take milk from another source, it could be due to a hospital appointment with overnight stay or it could be work commitments, what ever the need is, it can be stressful and full of worries. Not only is there the worry of leaving your little one in the care of another, there is the added worry and stress of “How are they going to eat?”

The iconography we see everyday is of a baby and a bottle, when you have your baby you are told “introduce a bottle at 6-8 weeks post partum” and you have many well meaning friends and relatives not only encouraging the use of a bottle but also which bottle to use. There are lots on the market, a large proportion claim “closer than ever to mum’s breast” and so on.

There is however one issue with the scenario of introducing a bottle, it is a one size fits all method. Not all babies can transition to a bottle, not all babies like bottles, not all babies can transition back to a breast but this isn’t discussed because of the imagery we see every day regarding babies, they ‘all’ appear to be able to take a bottle.

This adds extra pressure and stress on a mum needing to leave her baby for an extended period of time and can result in being quite unhelpful. Instead of offering other avenues of feeding vessel people discuss which bottle is best, if you have limited funds, exploring bottles may not be a viable option, if you have a limited time in which to find an alternative feeding vessel bottle exploration is also out of the question. As no alternative to a bottle has been discussed, nor explored the mum could well be feeling even more pressure and stress to get her baby to take the bottle she has to settle on, this could result in mum forcing the bottle teat into her babies mouth, that in turn could result in trauma to the childs mouth.

A baby uses their mouth to explore their world, it is full of nerve endings and has heightened sensitivity, it’s one of the reasons babies bring everything they grab to their mouth, they are exploring it with the very best testing and tasting device. Although a mum may not see any physical trauma to the mouth from the bottle of a teat, it could still be there and this could potentially lead to problems later on, in some cases food aversion in others, a reluctance to use their mouth to explore their world.

It is so important to not force a baby to take into their mouth an object foreign to them which they have no control over like to bottle, a dummy, a finger or a spoon. It is best to wait for the baby to open their mouth in a responsive manner to which the baby is agreeing to accept the foreign object.

The last thing an already stressed mum wants is to upset her baby, so with that here are some alternatives to bottles:

Feeding cup

A feeding cup is a small open plastic cup, slightly angled and with a lip, this encourages baby to mimic milking a breast much easier than the teat of a bottle. A baby uses roughly 17 or so facial muscles to extract milk from a breast, the cup encourages this same reflex and the use and stimulus of the same facial muscles. A bottle only requires 3 facial muscles to extract the milk. Feeding cups can be used from birth with reports of little interruption to breastfeeding.
Spoon

A spoon behaves much like the cup, it’s not very well suited to older babies due to a spoon only holding small quantities. That doesn’t outlaw the spoon for older babies though as every baby is different.
Syringe

You can use a syringe for medicine. this method can get milk into a baby quickly if struggling, it can also be gently lapped at by the baby. It can be a very useful tool for some mum’s and babies.
The lid of a feeding bottle

Used in the same way as a feeding cup if a feeding cup isn’t available. If you have a bottle lid that can’t be placed on a flat surface, a narrow cup/glass or toilet roll can provide the perfect docking station.
A bowl

A small bowl can also be used like a feeding cup, as can a Doidy cup (which looks like a large version of a feeding cup, minus the lip but with handles) and a free flow beaker with lid removed if pre 4 months, it can be tried at 4 months with lid in place. Some babies however find a free flow cup too fast and they aren’t able to ‘milk’ is as they would a breast, cup or some types of bottle.

The main objective is mum and baby find a viable alternative to a breast and bottle that suits them and more importantly suits baby. Having access to a wider method for alternate feeds is less stressful for both mum and baby. It doesn’t have to be a bottle as the only alternative milk delivery system.

 

Breastfeeding a Premature Baby Experiences by Mhairu

I discovered the Baby Greenhouse forum after I had suffered two miscarriages. I was 22 and didn’t know much about babies or pregnancy. I had no particular opinion on whether I intended to breastfeed or not, when (and if) I had a successful pregnancy.

One night there was a thread on Baby Greenhouse discussing the Nestle boycott. I read with interest and someone posted a link to a document containing official World Health Organisation research on breast-feeding and their policy on advertising and marketing of formula milk. It describes in detail the *actual* benefits of breastfeeding and the shocking statistics about the health effects of ‘not’ breastfeeding, according to the WHO research. It explains that due to pressure from American formula companies, some of the ‘scarier’ statistics were removed from a health campaign heightening awareness of the risks of ‘not’ breastfeeding. The reason given was that it “..might make (formula-feeding) mothers feel guilty..”

From the second I read the stats I knew I wanted to breastfeed. Up until that point all I’d really heard was ‘Breast is best’. I’d read all the usual stuff that you read in magazines, NHS leaflets etc. None of it really had that much of an impact. But this did. I was shocked. That this vital information would be down-played for fear of upsetting people…?? I couldn’t get my head around it.

With my third pregnancy I researched online and in books for information on breastfeeding. I read all the breastfeeding posts on BGH that I could find! I felt strongly that I wanted to do this for my baby and for myself.

Finally in December last year my dream came true and my baby girl was born. Unfortunately she was very ill. She had risky but life-saving surgery performed in the womb at 32 weeks gestation, causing me to go into premature labour and she was born by emergency c-section at 34+4. At this point I wasn’t really thinking about how I’d feed her – I was more concerned whether she would live or die .

When it became clear that she was going to recover and come home, I started to think again about the reality of caring for her. I knew that I still wanted to breastfeed, but the odds were against us. We had been separated for the vital first few days of her life (she on a ventilator, me immobilised from the section). We were unable to have skin-to-skin contact because she had a chest drain inserted which meant that she couldn’t leave the incubator. I was able only to hold her head and stroke her skin through the ‘port-holes’. I couldn’t smell her. I couldn’t hear her cries without bending myself at a 45 degree angle (!).

I looked into ways I could *try* and get breastfeeding established. I expressed milk every 3 hours to feed to the baby through her nasal-gastric tube. Beginning to express milk when I had no baby to stimulate me naturally was hard. And painful. I found the act of expressing more painful than the seven hours of contractions I’d had whilst in labour. At points I felt like giving up. But I kept going and eventually got used to the electric pump.

The premature baby charity Bliss had information about using a dummy to stimulate the baby’s sucking reflex whilst they received their tube feeds. The baby would hopefully begin to associate the ‘sucking’ with the feeling of a full tummy. I spent every day at the hospital, using the dummy with every feed. 12 hours from 9am – 9pm until my feet were sore and my back ached. I was completely exhausted, people kept asking me to take a break, have a morning off. I couldn’t bear to.. Every minute that I was awake and not there I felt ill. I had asked the nurses to use the dummy when they did her tube feeds overnight but I knew from observing them that they are often very busy, and doing this every hour on the hour might not be practical for them.

She spent 2 weeks in Intensive Care with some terrifying moments, including a collapsed lung before she was finally able to move out of an incubator into a cot. On the 21st December at 16 days old she was ‘allowed’ out to try sucking at the breast. I was over the moon when she began rooting around and after a few attempts she latched on. That night at home I cried with relief. The weeks of pain and emotion and uncertainty had been worth it. It is one thing to try breastfeeding and have it not work out: at least you know that you *tried*; it is quite another to not even have the *chance* to do it.

I was allowed to stay over at the hospital for the next two days with the baby in order to get breastfeeding established. Again it was difficult because suddenly I had the responsibility all to myself – DP wasn’t allowed to stay and I felt under incredible pressure. Of course I had put *myself* under this pressure but I knew that my reasons were good. After two days and nights of this, she had gained weight. Clinically she was given the OK to go home and that meant we could have her home with us on Christmas Eve.

Breastfeeding at home was harder than it had been in hospital. As she gained weight she needed to feed for longer. Her sucking became practised and STRONG! I had a cracked nipple on both sides for about two weeks. The pain of feeding through a cracked nipple was almost unbearable. I screamed and shouted and gripped the couch, but somehow we managed it. Through all of this, the only thing that kept me going was my determination. A determination which was brought about not by any health advice I’d received from doctors or nurses or midwives or friends or family, but from reading a post one night on Baby Greenhouse!!

My opinion on breastfeeding now is that more should be done in this country to encourage women to try it. I am sure there are thousands of women / girls who choose to bottle-feed because they investigate the options and bottle-feeding seems the easiest and most practical. The health benefits of breast-feeding *as advertised* by our health authorities are simply not ‘strong’ enough to outweigh the practical benefits of bottle-feeding. Even the midwife simply said “We don’t ask how you’re going to feed your baby, we only say that breast is best. It’s your decision.” This, of course, is true. But my personal opinion is that there is a responsibility on our healthcare providers to properly advise on the pros and cons of both methods. My honest opinion is that bottle-feeding *seems* to be easier because I like the idea of the baby’s Dad and other family members being able to do some (or all!) of the feeds. If I hadn’t read this document I would probably have decided to bottle-feed. And I do *not* blame anyone else who thinks this way. I blame the Government or NHS or whoever it is that doesn’t provide sufficient information for us to make a properly informed choice!

Please please please let me stress that in no way do I think formula is “poison”. I think formula is a perfectly acceptable substitute for breast-milk, when breast-feeding has not happened. Particularly if for medical reasons – HIV, milk doesn’t come in, low pain threshold etc. But I do believe that we should be encouraged to *try* it.

The reason I posted the article was in the hope that I’d reach someone who was like me two years ago.

copyright Mhairu Hamilton

The A-Z of Breastfeeding

Mummy Milk Rocks at LactivistA is for:

Antibodies….which are passed from mum to baby through breastmilk.

Allergies, and also for asthma – their incidence is less in breastfed babies.

Alcohol – which you shouldn;t drink when pregnant, but can have (in moderation!) while breastfeeding.

“Awwww”….that lovely snuggly feeling you get…

B is for:

Beautiful smiles I get when she sees the boob coming

Big Bouncing Bazoongas that I have when Breastfeeding (I won’t say what they’re like when I’m Not lol!)

C is for:

Colostrum – babies perfect first milk

Convenience – breastmilk is ready to serve, any time, anyplace, right temperature, no preparation and no clearing up.

Closeness – that special bond between mum and baby

Counsellors – people who can help if you’re finding it hard

Calories – the extra ones you use up whilst feeding

Chocolate – you know every new mum needs it!!

D is for:

Don’t give up, during the Difficult times, which we all have in one way or another,
or

Dental Development

E is for:

Excitement from baby when they know they are about to be fed delicious mummy milk! Extra benefits that bf gives, and

Extending those benefits into toddlerhood

F is for:

Feeding frenzy – what a bf baby does when you need to increase your supply to support a growth spurt – and don’t we wish we’d been warned, rather than (F is also for) fretting that there’s something wrong with us or our supply!

Formula manufacturers – they take every chance to pretend that their product is just as good, for instance pushing (F is for) follow-on milk – implying that bf babies might be deficient in iron! www.ibfan.org/english/news/press/press13may04.html

Flora – the good kind in our babies intestines www.drjaygordon.com/bf/supplement.htm

G is for:

Goodness – all those extra special ingredients in breastmilk.

Gastroenteritis, which is less common in breastfed babies.

Groups – support groups are a great help, especially if you’re finding it hard in the early days.

H is for:

Happiness, the feelings you get when you feed your baby, mmmm, endorphins, fabulous!

High blood pressure and cholesterol, something those who are breastfed are less likely to have.

Healthy, healthy baby, healthy mummy, what more could you ask for?

Help, we all need a little, at some point, and it is always here on iVillage if nowhere else.

Health Visitors, often not experts in breastfeeding, and sadly often far to quick to suggest formula, grrrrrrr!

I is for:

ivillage Breastfeeding support board it’s fab!

Immunity, which breastfed babies get a boost to via the milk.

IQ, breastfed babies have higher IQs, and the longer they are breastfed for the greater the IQ advantage.

Illness – breastfeeding is a fantastic gift when your baby is ill, it comforts and soothes, and when they can’t digest anything else breastmilk can often keep them going.

J is for:

Just the right temperature

Joy to both mummy and baby

Boobie JUICE

Job satisfaction

K is for:

Knowledge…which along with support is the Key to success

Keeping going, through those tough early times – it does get better!

Kip – get it whenever you can!

L is for:

LOVE from mother to infant: breastfeeding increases the bonding feeling

LOVELY LEISURELY feeds

Little cute smiles, when your baby is feeding and you look at them and they have let go of your nipple and are smiling up at you (aww so cute)

Lactation obviously!

Lazy – when you can just put baby to nipple and don’t need to bother with the bottles and the mixing and the

washing and the sterilising!

Lactational Amenhorrea breastfeeding as contraception in the first 6 months

M is for:

Mammories!!

Milk: Mummy milk of course!

Medications – some of which you cannot take when pregnant but are ok when breastfeeding – see the BFN drugline site or www.motherisk.org

Mmmmm Mmmmmm Mmmmmm, the cutest sound in the whole world as your baby guzzles away!

Money: the stash of cash you save by not buying formula

Marvellous and Magical: the way a booby can instantly soothe a fractious child, not to mention the healing powers of breastmilk: put it on a small cut or sty and see how fast it heals!

N is for:

Natural thing to do

No Need to sterilise

Nipple cream, most needed at least in those first days

O is for:

Ooops my milk is squirting everywhere!!!

Other peoples problem if they dont like you feeding in public

Our boobs were made for feeding just like our feet were made for walking!!!

Open mind, Open heart

Q is for:

QUALITY milk

QUANTITY – as much as baby needs

QUICKLY available

QUIET baby who doesn’t have to wait for a bottle to be made!

P is for:

Pumps, so baby can still get your milk when you’re apart

Pads – might need lots at the beginning

Public – you CAN feed whilst out and about, even if it seems daunting

Positioning – take time to get it right, right from the start

Problems – there can be lots, but most can be overcome

Practice – it makes Perfect!

R is for:

Rest – get as much as you can

Restful – all those lovely hormones helping you to get back to sleep in the middle of the night and having a great excuse to get everyone running after you whilst you’re sitting feeding!

Rubber – you don’t need any (teats or condoms!) whilst your feeding (at least to begin with) (see ‘lactational amenhorrea’)

Rosy glow of satisfaction knowing you’re doing the best for your baby

S is for:

Snuggling up with your baby So close to you.

Saving money – it all comes for free.

Selfish because I get to have my babes all to myself.

Support, without which we might not have coped.

Size of boobs no object: breastfeeders can be AA or H cup!

T is for:

Time, none of it wasted washing, sterilising, mixing, warming……

Terrific, yet another word to describe how good breastfeeding is

Toddlers, and all of us Weirdos who still feed them! In public!!! http://community.webshots.com/photo/180981338/180982424hJkyuC

Tandem feeding, double the fun!

Truth, what the formula manufacturers try to bend

Teeth, careful now, but it doesn’t mean it has to be the end

Tasty, sweet, light, delicious, no wonder your baby can’t seem to get enough of it!
and – dare I say it? -T is for T*ts: get ‘em out for the babies!

U is for:

Unique: your breastmilk is made just for your baby

V is for:

Vitamins and minerals that breastmilk is full of, and the Vitality they give our babies

W is for:

Weight gain: it tends to be slower and steadier in bf babies leading to heathier adults with lower blood pressure, lower cholestorol (sp?) etc. (it’s just a shame not all medical professionals seem to realise this!)

W is for how wonderful bf is.

Weight loss for mum through bf: an extra 500 calories a day are consumed by BF

X is for:

Xenogeny, which means production, as in milk production!

Xerophagy, which means fasting or dieting, which most breastfeeding mums don’t have to do

Xerox, which actually means to copy or imitate, which is what formula manufacturers try to do to breastmilk, but don’t really manage!

X-ray, avoid it whilst pregnant, but it’s perfectly safe for a breastfeeding mum

Y is for:

YUMMY

Yes please Mummy, I’ll have some more breast milk

Yellow breastmilk poo – and no constipation or smell

Y not?

Z is for:

Zealous breastfeeding and breastfeeding zealots!

Zero formula needed

Z is for breastfeeding being the Zest of having a baby

 

This article reproduced with permission from www.breastfeedingsupport.co.uka ‘not for profit’ website packed with articles and advice about breastfeeding, written by mums from their own experiences.