br>
br>
br>
br>
help lactivist.net Lactivist.net is funded from sales from www.lactivist.co.uk and from sponsors adverts. No profit is made from it. Every little helps.
|
February 22nd, 2012
Conwy Breastfeeding Friends Peer Supporters have been nominated for the Pride Of Conwy Award and have decided to open their doors to those wanting further information about training to become a Peer Supporter.
Have you ever thought you’d like to help other mothers? Have you breastfed your children for a 6 months or longer? If so then come along to Princes Drive Baptist Church, Colwyn Bay, LL29 8LA on the Wednesday 7th March, from 10am-12pm.
You can ask questions about the training and what’s involved. You can also find out about becoming a Breastfeeding Councillor too. If you would like some Peer Support yourself, then you are welcome too.
There will be some filming for our awards clip but that won’t take up much time. Tea and coffee will be available and some friendly faces and children are always welcome.
Posted in Breastfeeding | Comments
February 22nd, 2012
This is how Lactivists celebrate pancake day! Pancakes that look like boobs!
Boobs, mums and babies made out of pancakes! Pancakes in a bra! Strawberry aereolas and nipply bits! One mum said her daughter looked at her boob pancakes and said “not your boob though mummy. Thanks for making my boob food!”
Thank you to everyone who sent in pictures for the Lactivist Facebook Wall!
Posted in Breastfeeding | Comments
February 20th, 2012
Karen, the lovely mum behind www.boobiemilk.co.uk (who sponsor Lactivist) is going to be sponsoring the breastfeeding room at the Sussex Baby and Toddler show in Hastings on the 10th March.
She would like to know if you have any ideas for things she can do in the room. She can put posters up, leaflets, anything really. What would make it really good? There will already be water, flowers, some free sample breast pads in the room.
Posted in Breastfeeding | Comments
February 20th, 2012

To print this out on A4 paper just click this link – keep_calm_carry_on_poster to open a PDF.
If you prefer this one, click this link – keep_calm_latch_on_poster

Posted in Breastfeeding, Freebies | Comments
February 20th, 2012
Thank you to Ruth for telling us about this on the Lactivist Facebook Page.
NHS Eastern and Coastal Kent have had an extraordinary response to their ‘Keep calm and carry on Breastfeeding’ campaign.
The purpose of the campaign is to drive home the message that it’s now illegal to ask someone to stop breastfeeding in public, and that women who wish to breastfeed should keep calm and carry on.
Breastfeeding has many health benefits for both mum and baby – including reducing the risk of breast cancer.
Breastfed babies are also less likely to suffer from asthma, eczema, allergies and diabetes in later life, and require less medical treatment and hospitalisation than bottle fed babies.
Want to spread the word?
The ‘Keep calm and carry on breastfeeding’ artwork can be downloaded and used by anyone who wants to create a poster, t-shirt, mug – or any other way to spread the word about breastfeeding.
http://www.easternandcoastalkent.nhs.uk/your-health/baby-matters/keep-calm-and-carry-on-breastfeeding/
Posted in Breastfeeding, Freebies | Comments
February 16th, 2012
To open up a PDF of a certificate you can print out and give to anyone who has helped you with breastfeeding just click on this link -
loved by lactivists
if you want one that doesn’t mention the Lactivist Facebook page click this link – loved by lactivists no mention of facebook
Posted in Awards, Breastfeeding | Comments
February 16th, 2012
BREAKING NEWS from http://formulafree.com/pages/FacebookDebate.htm
Facebook is a very resourceful place for social and business networking. However as most people have heard through the media lately, Facebook has removed profile pictures of breastfeeding.
While there are many opinions about repeated removals and no attempt by Facebook to accept the breastfeeding photos, I thought WHY?!? Why is it a big deal? Why would Facebook remove nursing photographs (most of which barley show any breast)?
The researched and factual answer is:
A Facebook Shareholder is the owner of an Infant Formula Company!
- Billionaire Li Ka-Shang who is a Facebook Shareholder of 0.75% (an estimated $165 million value) owns Hutchison China MediTech Ltd.
This may not appear to be a substantial amount, however when you review the shareholder list for Facebook it is a substantial influence.
Hutchison China MediTech Ltd announced on May 26, 2011 that it will enter the Chinese infant-formula milk powder market through cooperation with Hain Celestial Group Inc, a leading US natural and organic products company.
“By launching Earth’s Best and Zhi Ling Tong co-branded organic infant formula in China, the companies are targeting the country’s premium market” … China “sees 15 million newborn infants every year, thus the market potential of baby milk powder is huge”.
“In the next five years, the company will strive to gain 2 percent market share, which equals some $123 million.”
- A fast mention that Interpublic Group which is another Facebook Shareholder of less than 0.5% (an estimated $110 million value) is the parent company of Draftfcb, and Lowe + Partners.
Draftfcb client list includes Nestle and Pfizer. Both companies are known for infant formula. Lowe + Partners also list Nestle as a client.
You might ask what this has to do with breastfeeding photos on Facebook. That is a simple answer; however, you tell me why Facebook’s shareholders who invest in an infant formula company would want to stop the promotion of breastfeeding?
There are many debates and disagreements within our society of how to raise a child. But there is no synthetic substitute that can compare to true Organic Milk from a mother.
Society should be changed for the better, to a culture that promotes Formula Free babies and supports breastfeeding. What society seems to forget is that breastfeeding is normal! The more you see something, the more normal it becomes and the less people will relate a bottle to a baby before a breast.
It seems that Facebook while free to its users comes with a price. Social networking is controlled by those who can afford to control it. One thing the formula companies will never be able to market and never understand is the bond that breastfeeding creates. We do not breastfeed to save money (that is just a bonus), we breastfeed because it’s the best thing for our babies, ourselves, and our environment!
Breastfeeding moms make a difference! Keep up the great work and if you want to pass on the research we’ve done, feel free to Share on Facebook, Tweet it or pin it! We can all make a difference and you already have!

Posted in Lactivism | Comments
February 15th, 2012
Nest is a natural parenting store, selling everything you need for a natural pregnancy, birth and for children up to 6 years, from nursing bras to cloth nappies to organic childrenswear.
They are also the latest stockists of Lactivist pro breastfeeding t-shirts and bags!
The Nest natural parenting store and website are now officially open. You can find the store at 74b Fore Street Totnes Devon TQ9 5RU or find them online at www.nest-shop.co.uk.
They also have a Facebook page – www.facebook.com/pages/Nest-Natural-Parenting-Store/134897626622628

Posted in Breastfeeding, Stockists | Comments
February 15th, 2012
Monkey Mama Nursing Necklaces are having a sale starting at lunchtime on the 15th February to celebrate Isaac’s birthday and their 24 month bfing milestone – 24 products at 24% off for 24 hours.
Here’s the direct link to the sale section:
http://www.etsy.com/shop/monkeymamanecklaces?section_id=11137689
They are only 12 people away from having 500 likers on Facebook too so if you are not a fan please click on the link - https://www.facebook.com/monkeymamanecklaces?ref=ts, they often have bargains on there so it’s worth keeping an eye on!
Posted in Breastfeeding, Sponsors | Comments
February 12th, 2012
The Biological Norm Breastfeeding Awareness Conference
4th May 2012 The Village Hotel, Bournemouth, Dorset, UK
Speakers:
Dr Michel Odent, Michel Odent is best known as the obstetrician who introduced the concepts of birthing pools and home-like birthing rooms. He has published 12 books in 21 languages and recently completed a trilogy of books, The Scientification of Love, The Farmer and the Obstetrician and The Caesarian.
John Carnochan, Director of the Scottish Violence Reduction Unit, who talks about links between a child’s upbringing and environment and the risk they face of falling into violent behaviour.
Dr Kerstin Uvnas who is a recognized as a world authority on oxytocin.
Dr Charlotte Russell who is an infant sleep expert
Ann Sinnott the author of ‘Breastfeeding Older Children’
Contact: Claire Wakefield, Breastfeeding Support Service,
Dorset Healthcare University Foundation Trust
Community Health Services (Bournemouth and Poole)
551-553 Wallisdown Road, Canford House, Poole, Dorset, BH12 5AG
Email: claire.wakefield@dhuft.nhs.uk
Posted in Breastfeeding | Comments
By Lisa Lactivist, on February 22nd, 2012
Conwy Breastfeeding Friends Peer Supporters have been nominated for the Pride Of Conwy Award and have decided to open their doors to those wanting further information about training to become a Peer Supporter.
Have you ever thought you’d like to help other mothers? Have you breastfed your children for a 6 months or longer? If so then come along to Princes Drive Baptist Church, Colwyn Bay, LL29 8LA on the Wednesday 7th March, from 10am-12pm.
You can ask questions about the training and what’s involved. You can also find out about becoming a Breastfeeding Councillor too. If you would like some Peer Support yourself, then you are welcome too.
There will be some filming for our awards clip but that won’t take up much time. Tea and coffee will be available and some friendly faces and children are always welcome.
By Lisa Lactivist, on February 22nd, 2012
This is how Lactivists celebrate pancake day! Pancakes that look like boobs!
Boobs, mums and babies made out of pancakes! Pancakes in a bra! Strawberry aereolas and nipply bits! One mum said her daughter looked at her boob pancakes and said “not your boob though mummy. Thanks for making my boob food!”
Thank you to everyone who sent in pictures for the Lactivist Facebook Wall!
By Lisa Lactivist, on February 20th, 2012
Karen, the lovely mum behind www.boobiemilk.co.uk (who sponsor Lactivist) is going to be sponsoring the breastfeeding room at the Sussex Baby and Toddler show in Hastings on the 10th March.
She would like to know if you have any ideas for things she can do in the room. She can put posters up, leaflets, anything really. What would make it really good? There will already be water, flowers, some free sample breast pads in the room.
By Lisa Lactivist, on February 20th, 2012

To print this out on A4 paper just click this link – keep_calm_carry_on_poster to open a PDF.
If you prefer this one, click this link – keep_calm_latch_on_poster

By Lisa Lactivist, on February 20th, 2012
Thank you to Ruth for telling us about this on the Lactivist Facebook Page.
NHS Eastern and Coastal Kent have had an extraordinary response to their ‘Keep calm and carry on Breastfeeding’ campaign.
The purpose of the campaign is to drive home the message that it’s now illegal to ask someone to stop breastfeeding in public, and that women who wish to breastfeed should keep calm and carry on.
Breastfeeding has many health benefits for both mum and baby – including reducing the risk of breast cancer.
Breastfed babies are also less likely to suffer from asthma, eczema, allergies and diabetes in later life, and require less medical treatment and hospitalisation than bottle fed babies.
Want to spread the word?
The ‘Keep calm and carry on breastfeeding’ artwork can be downloaded and used by anyone who wants to create a poster, t-shirt, mug – or any other way to spread the word about breastfeeding.
http://www.easternandcoastalkent.nhs.uk/your-health/baby-matters/keep-calm-and-carry-on-breastfeeding/
By Lisa Lactivist, on February 16th, 2012
To open up a PDF of a certificate you can print out and give to anyone who has helped you with breastfeeding just click on this link -
loved by lactivists
if you want one that doesn’t mention the Lactivist Facebook page click this link – loved by lactivists no mention of facebook
By Lisa Lactivist, on February 15th, 2012
Nest is a natural parenting store, selling everything you need for a natural pregnancy, birth and for children up to 6 years, from nursing bras to cloth nappies to organic childrenswear.
They are also the latest stockists of Lactivist pro breastfeeding t-shirts and bags!
The Nest natural parenting store and website are now officially open. You can find the store at 74b Fore Street Totnes Devon TQ9 5RU or find them online at www.nest-shop.co.uk.
They also have a Facebook page – www.facebook.com/pages/Nest-Natural-Parenting-Store/134897626622628

By Lisa Lactivist, on February 15th, 2012
Monkey Mama Nursing Necklaces are having a sale starting at lunchtime on the 15th February to celebrate Isaac’s birthday and their 24 month bfing milestone – 24 products at 24% off for 24 hours.
Here’s the direct link to the sale section:
http://www.etsy.com/shop/monkeymamanecklaces?section_id=11137689
They are only 12 people away from having 500 likers on Facebook too so if you are not a fan please click on the link - https://www.facebook.com/monkeymamanecklaces?ref=ts, they often have bargains on there so it’s worth keeping an eye on!
By Lisa Lactivist, on February 12th, 2012
The Biological Norm Breastfeeding Awareness Conference
4th May 2012 The Village Hotel, Bournemouth, Dorset, UK
Speakers:
Dr Michel Odent, Michel Odent is best known as the obstetrician who introduced the concepts of birthing pools and home-like birthing rooms. He has published 12 books in 21 languages and recently completed a trilogy of books, The Scientification of Love, The Farmer and the Obstetrician and The Caesarian.
John Carnochan, Director of the Scottish Violence Reduction Unit, who talks about links between a child’s upbringing and environment and the risk they face of falling into violent behaviour.
Dr Kerstin Uvnas who is a recognized as a world authority on oxytocin.
Dr Charlotte Russell who is an infant sleep expert
Ann Sinnott the author of ‘Breastfeeding Older Children’
Contact: Claire Wakefield, Breastfeeding Support Service,
Dorset Healthcare University Foundation Trust
Community Health Services (Bournemouth and Poole)
551-553 Wallisdown Road, Canford House, Poole, Dorset, BH12 5AG
Email: claire.wakefield@dhuft.nhs.uk
By Lisa Lactivist, on February 9th, 2012
“I wonder if you can help.
I am currently working on a project called Digital Babies (a Digital Care Social Enterprise) which is a collaboration between ITN, NHS Choices and The Royal College of Midwives.
The aim of the project is to form 100+ bite sized video clips answering 100 of the most commonly asked questions of new parents and parents to be. By doing this we hope to inform future mums and dads of the answers as simply and visually as possible, hearing mums and dads talking honestly about their experiences. This will help first time mums, particularly those struggling in literacy to understand more fully the so many different stages of pregnancy and childbirth.
As all the questions relate in one way or other to pregnancy, childbirth and newborns, I am looking for a number of mums (and their partners) to take part in a few bite sized videos to be filmed at a studio in Bristol on Friday 17th February. The videos will comprise of mums and dads sharing their experiences of pregnancy, childbirth and becoming a parent.
For this I would like to invite as many as possible for either a morning or afternoon session. As a number of questions for this day will centre around breastfeeding I am really keen to invite as many parents on as possible, in particular those who have given birth in the last three months. Transportation and food will be provided.
We are based in London, however we will be filming at a studio in Manchester next Wednesday 15th February and also Bristol on Friday 17th February.
I would be extremely grateful if you could pass the word around.
Kindest regards,
Claudia
0207 833 3000 extn 2076
”
By Lisa Lactivist, on February 7th, 2012
Thank you to Kaye who spotted this snow mum breastfeeding her baby near her home:

By Lisa Lactivist, on February 6th, 2012
Hi, My daughter wouldnt breastfeed so I am exclusively expressing for her (she’s 8 weeks now). Supply is well established and quite a bit more than she is currently drinking. I would like to donate the excess (it’s probably 2-3 litres per week) rather than throw it away (we have loads in the freezer already) but the local milk bank is not interested as we are too far away. My NCT teacher suggested your website might be a place to try and find someone locally who might want it – if so can you advise? Thanks very much,S
If you are in need of this milk please email me moomum@lactivist.co.uk and I’ll pass the emails onto the lady that contacted me.
By Lisa Lactivist, on February 6th, 2012
Media – Event Notice Feb 3, 2012
World wide protests to call on Facebook to leave breastfeeding photos alone.
Breastfeeding Protest planned at facebook Headquarters in London.
- Daily image deletions and account suspensions continue
- Facebook has removed 257,000 supporters from the official petition group
- Protests planned at Facebook offices around the globe
In response to Facebook’s continued removal of breastfeeding images from the social networking site, women in the UK are planning to visit Facebook’s London office to deliver their messages in person. The breastfeeding protest will be held at 42 Earlham St, Covent Garden at 10.30am on the 6th of February.
Global Event Coordinator and local mum Lynsey Bartram says “We need to stand up to this discrimination, and show Facebook why SEEING breastfeeding is important”.
Like many other Facebook users, Cambridge Mum Ellie Cook had a breastfeeding photo removed by Facebook, and others have had their accounts deactivated. She said “I woke up on the fifth day after my baby was born to find a message claiming my photograph of me feeding my newborn was a “violation”. A blank silhouette sat in it’s place and it represented how I felt. It was like being kicked in the stomach. What should have been a perfect time was comprimised by being made to feel dirty and obscene.”
Yesterday Facebook filed its long-anticipated IPO valuing the company at about $100B. Facebook’s advertising revenues last year topped $3B. Facebook offers advertisers the ability to carefully target audiences. The so-called “influential mum” demographic is highly sought after.
British women of the influential mum demographic are planning to flex their muscles by attending this breastfeeding protest and are telling their friends and family on Facebook that they want Facebook to stop harassing breastfeeding mothers.
More than fifty women are expected to attend the event, to tell the company’s office, “We want Facebook to simply leave breastfeeding images alone.”
London Event Page – http://www.facebook.com/events/329431500425148/?ref=ts
Local contact
Denise Sumpter
07886218399
dsumpt01@mail.bbk.ac.uk
——————————
Emma Kwasnica
604-215-0433
emma.kwasnica@gmail.com
Jodine Chase
780-938-5208
jchase@mediaworks.com
@jodinechase
Worldwide protest event notice:
http://www.jodinesworld.blogspot.com.au/2012/01/media-event-notice-world-wide-protests.html or http://bit.ly/Ah7VGW
Facebook Protest details:
http://www.facebook.com/notes/fb-stop-harassing-emma-kwasnica-over-her-breastfeeding-pics/locations-for-facebook-nurse-in/324817760874621 or http://on.fb.me/nurseins
Link to official petition site:
http://www.facebook.com/groups/2517126532/ or http://on.fb.me/HFBBFINO
Link to blog post with daily updates since Emma’s account went down Jan 8th. It includes recent images that have been deleted, screen snapshots showing the membership numbers in the official petition site before Facebook removed members, and more: http://www.jodinesworld.blogspot.com/2012/01/fb-harasses-women-for-breastfeeding.html or bit.ly/Jan30fbbf
By Lisa Lactivist, on February 2nd, 2012
This list is compiled from posts on the Lactivist Facebook Wall – if you can think of any other ways to keep warm when you are breastfeeding we would love to hear about it – please just post a comment.
- Lots of layers! I find a vest top under my clothes keeps my tummy warm and limits exposure.
- I used to wear a vest top but with the straps down (so it was like a boob tube) I could pull it down below my bra level and it kept my tummy and back warm.
- I’m wearing high rise maternity trousers to keep back and tummy warm, but I can get away with wearing them as not quite 3 weeks post-birth after a c-section xx
- Yes I agree with the vest idea above and also a scarf to keep your neck and chest area warm too
baby’s make great little hot water bottles though x
- If you get ones with elasticated straps all you need to do is pull it down a little. I find the cheaper the better, doesn’t matter if they stretch then
- I just put my coat over my shoulders or wear a big cardie as my dd keeps my belly warm. or use a blanket over her and cover it over me too
- layers, vest, cardi, shawl, my LO likes suggling under my poncho, the neck is big enough so she can see out! the worst thing is tiny cold hands!!
- My son was born in winter and for Xmas my mum got me a big applets shawl. Was very snug bfing under there.
- I kept warm with hot baths and extra layers and gentle exercise and to snuggle the baby a lot.
- Big knickers! Proper apple gatherers, pulled up high under a thermal vest thatbis over sized so you can pull it down at the top.I breast fed a newborn last winter, outside, every day. X
- Cross over ballet style cardigans with a bfax top underneath. Don’t need to expose any flesh except your breast
- Boob tube from bra line down to past waist… works for all seasons… nicely hides squooshy belly too :-p
- Gloves for baby. Cold little hands down your top, eep!
- I would love a boob nursing hoody. To pricey for me
- I always wear a long strappy vest top underneath my clothes that I can pull down rather than up, also baggy Cowell neck jumpers that baby can be put under and u can see baby through the neck x
- NCT do a nursing fleece just opening across the front on their online shop! Very reasonable
- I’ve been using an “under bust shaping cami” from Primark (£5) It’s surprisingly warm and can still wear any nursing bra with it
- I took some tank tops, cut the straps off, and sewed bra type clasps to the top, so it would fasten to the part of the bra that you undo. It worked well!
- I got bump bands (from new look, £10 for 3) for when i was pregnant and after birth i wore one whenever i ventured out. Tummy cover and an extra layer of warmth in winter!! Sadly they are too baggy to wear this winter. I bought a second hand bf top but never really got on with it.
- Dorothy Perkins boob tubes, get them in the end of summer sale for a few quid each, very long and easy boob access under anything. Oh, and, chunky knit waterfall cardigans, the ones with long fronts, they double up as blankets!!
- Breast Vests are great for keeping you warm in winter.
- woollen breast pads – breathable, warm (great for those with Reynauds), hygienic, with natural lanolin…http://www.babykind.co.uk/breastfeeding.htm#lanowool I don’t work for them, honestly, just wanted to add a helpful link!
- Bells belly bands are great, they go from under your bust to hips, they are meant for bf, but good when pg too, I’m loving mine!
- I love Boob shirts. It is freezing here and I’m so warm.
- I am selling these on ebay belly bands http://www.ebay.co.uk/itm/270885004162?var&ssPageName=STRK%3AMESELX%3AIT&_trksid=p3984.m1555.l2649#ht_812wt_932 I always found it was good to have the lower back covered
- I’m still using my new look bump bands, covers the mummy tummy and keeps me warm, even though LO rarely nurses in the day now (he is 2 and never nurses if we are out and busy) I still put one on, I feel naked without it LOL
- I’m with the primark crew: I bought loads of £1 boob tubes a couple of summers ago and used them. perfect, and didn’t make me cry when they got covered in milk/sick/wee/ooo because they were so cheap. i think cheapo strappy vests work just as well. I geuss the only problem is the ethics of primarni but I doubt mothercare or similar have better standards, they just make a bigger profit.
- I still have my belly bands from pregnancy. Forget shelling out huge amounts of dosh on ‘bf tops’, stick a belly band under a normal top!!! 18 hours ago
- I swear by my poncho’s, quick and easy for whipping little one up for a feed and it is like a blanket for both you and baby
- I always had one or two strappy vest tops under my clothes in winter and for feeding in public as I didn’t like my belly on show! Saves on expensive clothing
- Breastvest keeps your post natal tummy all wrapped up…. And makes any top a breastfeeding top to boot! Www.breastvest.co.uk
- I’ll have to agree with breastvest. Disguises tummy overspill and keeps you warm. They also dry really quickly on the radiator after washing.
- I used bump bands too after my first son was born but they are a bit loose after a 2nd pregnancy so this time I’ve bought breastfeeding vests to wear under a top which can drop down keeping my tummy warm.
- A friend also suggested a poncho to feed under when I’m outside.
- I love baby bubu nusing ponchos
- i wear high waisted jeans/trousers, keeps you warmer!
-
By Lisa Lactivist, on February 2nd, 2012
As baby gets older, you have to start thinking about going back to work. It is a tough decision for any mother to have to make and you have to take many factors into consideration before making that final decision. Nursery care is a huge decision for any parent because you will be relying on a stranger in most cases to care for your baby after being the sole carer for such a long time. It can be hard to find a good nursery (especially in Sevenoaks), so you may decide to start looking before you have your baby.
Here are some tips for you to consider when you are looking for a nursery –
1.
Would it be easier for you to have the nursery close to your work or home? When I went back to work full time after my first baby was born I decided to find a nursery close to my work. It meant that I could nurse when I dropped off in the morning, visit at lunchtime to nurse and then nurse immediately on pick-up. This meant that I did not need to pump as often, and I was hardly ever delayed getting to work and it was easy for me to pick up in an emergency (snow, illness etc). This may not work if you commute on a train for a long distance or if someone else will be dropping off or picking up.
2.
Has the nursery handled breastmilk before? Breastmilk does not need to be handled in any weird or unusual way, but the carer will need to understand that the milk will separate and need to be shaken before giving it to baby. I have heard of carers throwing away good milk because it looks separated and must be “off”. They may also need to know that breast milk comes in different colours (blues, greens, oranges are all common colours). The best way to warm breastmilk is under a warm running tap, a microwave can create hot spots that will burn your baby’s mouth and excessive heating can damage all the good antibodies in your milk. Breastmilk that is not eaten at one sitting can generally be saved until the next feeding depending on your comfort level.
3.
You nursery should allow you to visit at any time, and you then have the legal right to nurse your baby anywhere in the building. The nursery may provide you with a special place and chair if you ask, but I do recommend nursing in the room that your baby is cared for. I spent a lot of time with my first baby at nursery and I found it very enlightening. I got to know all the carers, who were the best, and general knowledge about what was going on during the day there. The things I heard about might make your toes curl, but at least I knew about them and could make decisions based on what I learned (whose baby went home with the wrong dummy in and which carer was liked by the other carers etc).
4.
The carers may need to understand that breastfed babies feed more often than formula fed babies and that they will need to feed on demand. This should not be a problem because there is usually not a whole lot of structure in the infant room, but I was confronted by a carer (one that I and no one else respected) and told that my baby should be getting larger feeds just like the formula fed babies. When William started nursery he was 3 months old and he needed a lot of stimulation. My favourite carer (Linda) understood this completely and whenever he got fussy she would give him a new toy, move him to a new position, or knew that he needed to sleep. Many carers assumed hunger when a baby cried, and they really didn’t last long in the infant room. I would always call ahead when I was going to visit for a lunch feed so that they could hold off on the bottle until I got there so that William was hungry.
Things that you may need to consider when returning to work.
1.
You will need to start expressing your milk at least a week before you return to work. You will need to be able to leave enough milk for the first day at least. Pumping one additional time each day will tell your body to start making a little more milk and your body will get used to responding to hand expression or your breast pump. You may not get very much to begin with because your body is not used to the pump and because at the start you will be pumping leftovers. Once your body learns that you need an additional feed each day it will begin to make more milk. Once you are pumping missed feeds when you return to work you will pump full feeds worth of milk.
2.
When you pump your milk you will need to store it until it is needed. There are many guidelines out there for breastmilk storage, some more conservative than others ranging from 48 hours in the fridge to 10 days in the fridge, then freezing up to and over a year in a deep freezer. I am not conservative at all in milk storage, but I will tell you that you will know if your milk has turned because it will smell bad. If you decide to freeze your milk then remember that it must be used within 24 hours of being thawed in the fridge.
3.
Store your breastmilk in small quantities so that you can be as flexible as possible. You can use storage bags or bottles to freeze breastmilk, ice cube trays can even be used to freeze ~1oz portions. Remove them from the tray and put in a dated plastic freezer bag. Always use the oldest milk first so that the milk is less likely to go bad. I never put more than 3-4oz in a bottle for William at nursery. He was a big 9lb baby and grew on the 97% line of the growth chart. During a growth spurt he would be a little bit more fussy and feed more during the night, and I took small 1oz portions to nursery for emergencies but they were never used. So, I would agree that 2-4oz is a normal feed for an infant (after 30 days). A baby that feeds more often will take less per feed, and a baby that feeds less frequently will take more per feed on average.
4.
Practise bottle feeding before your baby start nursery. I should have taken my own advice on this one for my new baby as she will not take a bottle. You may have heard rumours about babies refusing bottles during the day and nursing all night to make up for it. This can be true, breastfeeding is so much more than just food for your baby and they can refuse bottles because they really want to breastfeed. If you are concerned about this you will want to get your baby used to a bottle before you go back to work if you know you will be. Introducing a bottle should be done after your milk supply has been established but before you go back to work. It probably isn’t the case in the UK, but it can be very common in the US for new mothers to return to work before their baby is 6 weeks old. Your milk supply should be established by 4-6 weeks. A bottle is usually best introduced by someone other than Mummy, and in a way that is more like breastfeeding than you usually see babies being bottle fed in public. Kellymom describes ithere.
5.
The nursery may ask you to provide feeds made up and ready for feeding. I provided breastmilk already in the bottles numbered in order of date pumped. Each part of the bottle was labelled with our name and a number from 1-4. I carried the milk to nursery in a small cooler with a large ice pack. I then used the same cooler and ice pack to store any milk I pumped that day and any bottles that weren’t used at nursery on the way home. I did not use the fridge at work to store milk so I chose a cooler and ice pack that would keep everything cold for the entire day.
6.
If you are unable to be with your baby for each feed of the day then you will need to express your milk. The best times to express your milk are at the same times that the baby receives a bottle, but if you don’t have this information just express as often as you would feed at home. If you find you are not expressing enough milk you may want to express an additional time during the day to make up for it. The most important thing to remember is that you need to stimulate your breasts and remove milk the same number of times as you would if you were home with the baby. If you miss a feed because of a meeting, you need to make it up later with either pumping or feeding the baby (pumping if you need enough milk for tomorrow). It’s easy to forget to pump or find an excuse not to pump (it’s not the most exciting task). If you find that you are always needing to dip into your freezer stash to have enough milk for the next day then you need to be proactive about it. Pump an additional time each day, and if that doesn’t work think about taking herbals to increase your supply (Fenugreek is a common one). An evening power hour is a good way to get your supply back on track. Once the baby has gone to bed choose a television show that will last an hour and is not on the BBC. Pump during each commercial break for the entire hour using the same equipment. Do this once a day for a week and your supply should improve.
8.
I haven’t mentioned pumps yet. You will need to decide how you are going to express your milk. Hand Express – If you will be doing it for the odd date night you can easily hand express into a clean bowl/jug/bottle depending on your aim. You should be taught how to hand express before you leave the hospital, but don’t be afraid to ask your midwife or local breastfeeding counsellor. It can be quite painful if performed by someone else, it’s kind of like ripping off a plaster, only you know your pain threshold and what is comfortable for you. You will be able to do it without causing any pain. I have known women that could hand express better than they could pump so don’t dismiss it just because there is no gadget involved. Manual Pump – If you are going back to work very occasionally or you would like to go out for the occasional evening and you don’t want to hand express, a manual pump may be all you need. You can buy one to do single pumping (one breast at a time) or buy two and pump both breasts at the same time. It is more labour intensive than an electric pump, but very effective. Single Electric Pump – These are great for those that are going back to work part time. They can be faster and less labour intensive than manual pumping, but you still have to do one breast at a time (you could buy two and use both at the same time but you might as well buy a double electric pump). Double Electric Pump – This pump is the most suitable pump if you are planning to go back to work full time (or school). Double pumping usually yields the largest volumes of milk in the least amount of time. Hospital Grade Double Electric Pump – If your baby is unable to establish your milk supply due to being sick or unable to latch or a medication you may be taking you really should think about hiring a hospital grade pump. It is the best chance you will have of establishing your full milk supply until your baby is able to take over. You can rent a pump from many different places as mentioned here. You may also want to hire a hospital grade pump if your supply dips when you return to work or if you need to re-lactate/lactate for an adopted baby (produce milk without giving birth).
9.
When looking for a pump you may want to consider that the best pump manufacturers put a lot of effort, research and expertise into their design. Companies that sell bottles are often more interested in you bottle feeding than continuing to breastfeed and don’t put a whole lot of effort into their pumps. The three main companies that I have had the best experience with are Hygeia (not in UK yet), Medela and Ameda. Each company puts the majority of their efforts into manufacturing a great pump. I will talk more about this at a later date
10. When talking to your human resources contact before you return to work you may want to talk to them about finding the most appropriate place for you to pump and store your milk. As I mentioned before you may not need a place to store your milk if you are able to find a cold pack that keeps the milk cold all day. A conference room or office with a door could be a good place to pump. A dedicated lactation room is the perfect scenario, but may not be possible. Try to have ideas when discussing this with your employer so that they know you are flexible and committed to pumping. A part time colleague may leave an office empty on certain days of the week, or your boss might have a regular meeting leaving their office available. If you work in a retail setting you could consider using a changing room in which to pump, or a breastfeeding room in the mall. You can pump almost anywhere if you use a nursing cover. I have pumped in the car as well as in meetings and during lectures. I’m sure that with just a little imagination you can come up with a solution that meets your needs and your employer’s needs. Remember, breastfeeding benefits your employer too. They will have more loyal employees who take less time off work due to childhood illness.
I hope that this information is useful to you and I understand that going back to work is a rollercoaster of emotions for both you and your baby. Take it one day at a time, and take plenty of tissues with you on your first day back.
If you need new nursing bras for going back to work don’t forget to check out my website for Hotmilk, Emma-Jane and Carriwell nursing bras
By Lisa Lactivist, on January 31st, 2012
…A Bamboo Birthing Shirt‘s lifecycle runs from pregnancy right through to breastfeeding … making it extremely versatile and therefore great value for money….
Winner of a Bizziebaby Award 2011-2012
Shortlisted for the 2011 Loved by Parents Award for ‘best product for breastfeeding’
Made of bamboo jersey (65% bamboo, 28% cotton, 7% spandex) in red or blue.
Not only is our Bamboo Birthing Shirt an incredibly comfortable and completely practical birthing outfit, but fabulously versatile. Use for pregnancy, labour, breastfeeding & bonding.
An essential part of your hospital bag kit
Stretchy, supersoft, breathable and durable
Can be machine washed and tumble dried
A perfect gift for a pregnant mum
Posted worldwide (See delivery information)
The special offer for Lactivist readers continues- a complimentary bamboo headband worth £3.49 with any order you make. You just have to write ‘I am a lactivist’ in the ‘Instructions to seller‘ section in PayPal.
Buy Online at www.TheBirthingShirtCompany.com ,You can also join our facebook page at www.facebook.com/TheBirthingShirtCompany or follow us on our twitter page www.twitter.com/TheBirthShirtCo
By Lisa Lactivist, on January 30th, 2012
This message is from the lovely Karen from www.boobiemilk.co.uk
“January has been a busy month for BoobieMilk and I’d like to give back to your readers in some way. I have written an article for my newsletter about going back to work and breastfeeding that I thought you might want to share with your readers. I went back to work when my eldest was 3 months old and worked full time while pumping until he was at least 1 year old. I know that I was lucky to have such a supportive family and work environment, but I did also spend a lot of my work time counselling low income families who were going back to work and had more obstacles to climb. I put this article together from my own experiences and also from tips I have learnt along the way from other families I have worked with. I hope that maybe one person feels more confident about being able to breastfeed and go back to work or that they even look at the situation as being more realistic after reading this article.
I will be placing another order with Hotmilk this week and as before there are a number of styles being discontinued and I’d be happy to order a nursing bra and bikini set in the customers size for the great price of £25. I’m happy to do this because I know that I can’t stock every style, and Valentines day is coming up, so give yourself a treat. Email me to find out what styles and which sizes are available on Karen.mccully@gmail.com
I’ll also tell you a secret. I haven’t had a chance to remove my January 2012 new years sale coupon code yet. I’m happy to keep it active until Monday February 6th end of day to give you a chance to grab a bargain. You cannot use the code for the Hotmilk deal above, but you can use it for anything available on the website. Code is JANUARY15 for 15% off your purchase.
Breastfeeding & Going Back to Work article – http://boobiemilk.blogspot.com/2012/01/tips-for-going-back-to-work.html
By Lisa Lactivist, on January 29th, 2012
In the middle of a wet and miserable January I asked Lactivists on the Facebook Page to send in cheering stories – this is what we got, a load of lovely tales that made me laugh out loud:
When my daughter was about 3 months old my sister and I had a coffee in Debenhams. I’d just fed my daughter and She was asleep on me, all content and happy. We were chatting away when I said “oh, it’s a little chilly in here” my sister in response nearly spat out has coffee because she’d noticed I hadn’t put myself away and I’d been like that for at least 10 minutes. We were both really laughing about it for ages after.
We had a tub of ice cream at the weekend and it had clearly been poured in both sides in a circular movement and the lid had excess icecream on it that resembled 2 breasts, my DH showed it to my DD 3yo and she pointed to one said ‘i want that side’
I was sat feeding my 10wk old waiting for my flight to australia to take off. We were sitting on a row of 3 seats. A male passenger was trying to locate a seat with more space n as I had more leg room he asked if anyone else was sitting with me. I said no. He then asked if he could sit down n as he was saying this he looked down n said forget it n walked away from us very quickly. Think the sight of me feeding my lo scared him half to death.
Friends came for dinner, I was feeding my very curious 10 w old at the,table, when my son came off for a look around and to join in the discussion, just,as my very strong let down happened, a shower of breast milk over the table and in my friend and her daughters dinner, they forgave me but havnt been for dinner since, puts the time my dinner guest stepped in my toddlers wee un bare feet in perspective.
my soon to be 3yr old thinks baby sister gets milk from my elbow! Quite often he’ll suck my elbow saying milk. He sees his 9 month old sister feed several times a day but still thinks elbow is where its happening!
When I bf my little one it gets his system ermmm goin shall we say…he pumps like a grown man!…not little cute bottom burps I mean full blown well errr farts!!!…had a few strange judgemental looks off people hahaaa should get a T-shirt sayin “it was the baby,honest” if he wasn’t mine I wouldn’t believe a baby could make that noise,he’s like a little jet engine teeheee
Over Christmas I was breastfeeding my (then) 11 month old and her cousins (aged 3&6) were fascinated, being adopted they couldn’t be breastfed and so have little experience of it. They spent most of our feeds over Christmas being about 2 inches from my boob looking at what was going on. Eventually the 3 year old pipes up “Jay, why is there milk coming out of your tummy” I couldnt help but be slightly offended, I didn’t think my boobs were so saggy it looked like I was feeding Naomi from my tummy!
the latest funny thing happening was my clever nearly five year old who is trying to (be) wean(ed): she knows me well, well enough to know how lazy I am she told me she feels like having a sip of milk and asked me to get her a bottle or at least a glas of warm milk, totally aware that I was going to say something like “I don’t want to get up now/at the moment”. before I could really say something she added “or let me drink from your breast, you’ve got milk anyway!”
My LO was 5 weeks old and had just started smiling. One morning she was feeding and pulled off to smile at me. I was quick enough to get a photo of her lovely little face and promptly texted it to my mum. I was about to put it on Facebook when I spotted something in the bottom corner which stopped me. However, barely 5 minutes later, my sister had been sent it by my mum and posted it on Facebook herself. There for all her friends to see was my beautiful smiling daughter, and my right nipple! I had to get her to remove it, and she hadn’t noticed.
My little one was about 8 months old and I had left her with her grandma with expressed milk, while going to a car show with my partner on the way how I was so full up I had to use my pump to express in the car while partner was driving in the fast lane. After expressing myself enough to relieve myself. I asked my partner to move over to the slow lane so I could thrown it out he said no don’t worry and grabbed hold of it and throw it out. We were driving in front of my partners best friend(future best man) and I looked in the mirror to see him put his windscreen wipes on. We later stopped at a restaurant and as soon as he got out he said ‘that was breast milk wasn’t it’…well it look him weeks to get his windscreen and bonnet free of breastmilk as so fatty acted like an oil. In his speech on our weeding day he choice to tell all he guests that story too!!! X
We use the word “nook” for breastfeeding because when my son first started speaking that’s what he said for milk. This seemed like a great idea until one day he piped up in public “I love nookie!”
I was feeding at a toddler group one day when a small girl came up to me and asked, “Why is he eating your belly?
One of my 3 yr old twins recently has started saying…”mama, I need some boob cause I am so sleepy! So give me some boob, but I won’t go to sleep. I’m just sleepy cause I need some boob”.
When my youngest was born he latched on pretty quickly and camped out there for a while then when he was about 18 hrs old he was taken to the nicu for breathing troubles and not allowed to nurse. Grrrr!!! Once his umbilical lines were removed on day 4 he was allowed to be held. So I sat in the rocking chair and the nurse laid him on my chest. He wiggled down to my boob and started rooting about and latched on as soon as I took my breast out. The nurse was surprised and impressed that he was such a good nurser after not getting to for several days. When he was done he propped his chin on his crossed arms on my chest and i started to rub his hair. He instantly cracked a smile and all of his stats went to normal and stayed that way until placed back in his bed. He’s 13 mo now and a champ at the boob.
My 2.5yr old has a habit of calling my boobs milk1 and milk2 when I’m feeding my 9mth old and likes to say he gets his milk from my belly. I really really hope they’re not that saggy xxxx
I was feeding my 8 week old in the park in the summer and i noticed my 3 year old was up to no good so i popped baby over my shoulder and walked over to the other side of the park to see him, it wasn’t until i got back over to my mummy friends that someone pointed out that id forgotten to put my boob away
When the tiny person was about 4months old I was just getting used to nursing in public. We’d ventured into the city, him snug against my chest in him wrap. He woke as I was waiting for the bus home so I whipped out my boob and he happily started sucking away. It was a moment of pride that I’d done it so subtly that nobody had noticed (timid new mum and all that!) So we got on the bus and a business man sits next to me, still not noticing. Half way through our journey he strikes up a conversation saying how sweet baby is, still not noticing! Seconds afterwards little one pulls off my boob, my milk squirted full force in 5 directions hitting the man in the face and on his nice black suit lol As if to confirm my tiny baby did the loudest burp and the whole bus stared at us. I just burst into laughter at all the horrified and shocked faces. I still laugh about it today and have never been nervous about public nursing since x
Me and my partner were visiting friends who have a 2 year old girl who was very keen to show me her very first big girl bed but i was sitting feeding my then 8 week old and told her she would have to wait till i finished but she replied with “It ok she dink from daddy milk” so i asked her where the milk would come out and she replied with “from his moobies silly” oh dear she really didn’t understand when all the adults started laughing poor thing
At a family weekend away with the outlaws, my 2.5 year old son was fascinated with his new baby cousin having mummy milky. In front of the family (which included my 72 year old father-out-law) my son sat as good as good next to his Aunt, lifted up his own t-shirt and proceeded to ‘breastfeed’ his bunny complete with realistic ‘smacking’ noises! Nobody said he shouldn’t, or couldn’t, and it was seen as a natural extension of child’s play. My partner said later he was proud his son was so loving. ) x
This is my funny thing which also shows how descreet bfing is! I was at hospital to see my uncle and popped outside his room to feed in the waiting area there were a few other people sitting and I started feeding while talking to a couple, a family came out, my daughter was around 2mnths old but had a full head of jet black hair (always commented on!) And a older woman went oh my look at all that hair on such a little baby and came closer to look there was a young guy with they maybe early 20′s who came over to look hadn’t noticed I was feeding looked down got a shock and went OH Oh errr turned too fast and walked right into a wall! I nearly wet myself! X
yesterday my little boy, 20 months, was stood in front of me whilst I was getting ready for bed. He started tapping my breasts and trying to latch, so I latched him on whilst he stood in front of me whilst he carried on playing ‘bongos’ on my boobs lol. It was quite funny.
While feeding my 3rd daughter in a coffee shop my 2 year old shouted ‘mummy put your boobies away now’ needless to say everybody looked I was so embarrassed
By Lisa Lactivist, on January 26th, 2012
This was made as a collaboration with many Lactivist readers.
Before it gets printed out I’d like to see what everyone thinks, will it do the job?
It is to go on the other side of the ‘what has breastfeeding got to do with me’ flyer and it is aimed at public places where mums might want to breastfeed.
I’ll pretty it up, add some images etc before it gets printed so it will be more eyecatching.
By Lisa Lactivist, on January 26th, 2012

This flyer was made collaboratively on google by Lactivist readers.
It is aimed at cafes, libraries, shopping malls etc… anywhere that a mum might want to breastfeed.
I just want to check that the text is ok then I’ll pretty it up and get it printed out.
Any comments would be much appreciated.
Page 1 of 1412345...10...»Last »
|
|
Recent Comments